Omega munchies caramelized flaxseed walnuts, Cinnamon

USDA name: Caramelized flaxseed walnuts, Cinnamon

Brandedby Waymouth Farms, Inc.

150 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 39.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 74%, and less fiber than 71%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Omega munchies caramelized flaxseed walnuts, Cinnamon, 1/4 cup (28 g)

150 calories

  • Protein3 g7% of calories
  • Carbs13 g32% of calories

    incl. 1 g fiber · 10 g sugars

  • Fat11 g61% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 030243838535 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 45.1 mg
  • Calcium2% 19.9 mg

Ingredients

Walnuts, Evaporated cane juice, Brown rice syrup, Flaxseed, Cinnamon, Sea salt.

Brand
Omega munchies
Made by
Waymouth Farms, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030243838535
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 74%

    Same value as 295 of 20,963 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost

  • Sodium

    Lower than 59%

    Same value as 159 of 21,153 other records.

    leastmost

  • Carbohydrates

    Higher than 55%

    Same value as 342 of 21,051 other records.

    leastmost

  • Protein

    Lower than 55%

    Same value as 1,066 of 21,139 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,272 of 20,870 other records.

    leastmost

Questions

How many calories are in omega munchies caramelized flaxseed walnuts, cinnamon?
1/4 cup (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in omega munchies caramelized flaxseed walnuts, cinnamon?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in omega munchies caramelized flaxseed walnuts, cinnamon?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein10.7 g
Total lipid (fat)39.3 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars35.7 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na161 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1916030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.