Omega munchies caramelized flaxseed walnuts, Cinnamon

USDA name: Caramelized flaxseed walnuts, Cinnamon

Brandedby Waymouth Farms, Inc.

150 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 46.4 g, fat: 39.3 g.

Serving
1
= 28 g
150KCAL

Omega munchies caramelized flaxseed walnuts, Cinnamon, 0.25 cup (28 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
11 g
Fiber
1 g
Sugars
10 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 10 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 45.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Walnuts, Evaporated cane juice, Brown rice syrup, Flaxseed, Cinnamon, Sea salt.

    Brand
    Omega munchies
    Made by
    Waymouth Farms, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    030243838535
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-07-14

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 74%

      Same value as 300 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Sodium

      Lower than 59%

      Same value as 160 of 21,437 other records.

      leastmost

    • Protein

      Lower than 55%

      Same value as 1,079 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 55%

      Same value as 344 of 21,337 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 1,292 of 21,139 other records.

      leastmost

    Questions

    How many calories are in omega munchies caramelized flaxseed walnuts, cinnamon?
    0.25 cup (28 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
    How much protein is in omega munchies caramelized flaxseed walnuts, cinnamon?
    10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in omega munchies caramelized flaxseed walnuts, cinnamon?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy536 kcal
    Protein10.7 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars35.7 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1916030, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.