Olympos, Greek beets

Brandedby Encore! Specialty Foods Llc

10 calories in 2 onz (56 g). Per 100 g, protein: 0 g, carbohydrates: 3.6 g, fat: 0 g.

Serving
1
= 56 g
10KCAL

Olympos, Greek beets, 2 onz (56 g)

10 calories

Protein
0 g
Carbs
2 g
Fat
0 g
Fiber
—
Sugars
0 g

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.9 mg3%
Total Carbohydrate 2 g1%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 59.9 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Beets, Water, Grape must, Salt.

Brand
Olympos
Made by
Encore! Specialty Foods Llc
Label serving
2 onz
Barcode (GTIN/UPC)
876314001824
Category
Canned Vegetables
Label updated
2017-11-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 421 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 10 of 4,281 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 43 of 4,304 other records.

    leastmost

  • Iron

    Higher than 67%

    Same value as 27 of 4,165 other records.

    leastmost

Questions

How many calories are in olympos, greek beets?
2 onz (56 g): 10 calories; protein: 0 g, carbohydrates: 2 g, fat: 0 g.
How much protein is in olympos, greek beets?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in olympos, greek beets?
estimated 3.6 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 13 reported nutrients, per 100 g+
Energy18 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na107 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU179 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2069888, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.