Olson's baking company corn bread, Corn

USDA name: Corn bread, Corn

Brandedby Olson's Baking Company, Llc

230 calories in 1 slice (66 g). Per 100 g, protein: 4.5 g, carbohydrates: 51.5 g, fat: 13.6 g.

Serving
1
= 66 g
230KCAL

Olson's baking company corn bread, Corn, 1 slice (66 g)

230 calories

Protein
3 g
Carbs
34 g
Fat
9 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size1 slice (66 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.1 mg8%
Sodium 180 mg8%
Total Carbohydrate 34 g12%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Includes Added Sugars 17 g34%
Protein 3 g
Calcium 17.2 mg1%
Iron 2 mg11%
Potassium 46.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium8% 180 mg
  • Calcium1% 17.2 mg
  • Potassium1% 46.9 mg

Ingredients

Sugar, Commeal, Enriched wheat flour (flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Soybean oil, Water, Whole eggs, Whole kernel corn, Food starch-modified, Leavening (sodium bicarbonate, Sodium acid pyrophosphate), Monoand diglycerides, Natural flavor, Nonfat milk, Salt, Soy lecithin, Guar gum, Enzymes, Cultured wheat starch, Citric acid, Tricalcium phosphate, Comstarch, Monocalcium phosphate, Wheat gluten, White distilled vinegar, Xanthan gum.

Brand
Olson's baking company
Made by
Olson's Baking Company, Llc
Label serving
1 slice
Barcode (GTIN/UPC)
079879200903
Category
Breads & Buns
Label updated
2022-04-27

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 10,016 other records.

    leastmost

  • Protein

    Lower than 96%

    Same value as 11 of 10,028 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 4 of 10,032 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 8 of 10,035 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 2 of 10,061 other records.

    leastmost

  • Fiber

    Lower than 85%

    Same value as 124 of 10,001 other records.

    leastmost

Questions

How many calories are in olson's baking company corn bread, corn?
1 slice (66 g): 230 calories; protein: 3 g, carbohydrates: 34 g, fat: 9 g.
How much protein is in olson's baking company corn bread, corn?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in olson's baking company corn bread, corn?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy348 kcal
Protein4.5 g
Total lipid (fat)13.6 g
Carbohydrate, by difference51.5 g
Fiber, total dietary1.5 g
Total Sugars27.3 g
Sugars, added25.8 g
Calcium, Ca26 mg
Iron, Fe3 mg
Potassium, K71 mg
Sodium, Na273 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.3 g
Fatty acids, total trans0 g
Cholesterol38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544531, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.