How many calories are in olson's baking company angel food cake, angel food?

45 grm (45 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.

How much protein is in olson's baking company angel food cake, angel food?

2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in olson's baking company angel food cake, angel food?

53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Olson's baking company angel food cake, Angel food

USDA name: Angel food cake, Angel food

Brandedby Olson's Baking Company, Llc

100 calories in 45 grm (45 g). Per 100 g, protein: 2.2 g, carbohydrates: 53.3 g, fat: 0 g.

Serving

= 45 g

Olson's baking company angel food cake, Angel food, 45 grm

100 calories

Protein: 1.0 g
Carbs: 24 g
Fat: 0 g
Fiber: 0 g
Sugars: 16 g

Nutrition Facts

Serving size45 grm (45 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 24 g9%

Dietary Fiber 0 g0%

Total Sugars 16 g

Includes Added Sugars 16 g32%

Protein 1.0 g

Calcium 63.9 mg5%

Iron 1.0 mg6%

Potassium 34.2 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium16% 370 mg
Iron6% 1.0 mg
Calcium5% 63.9 mg
Potassium1% 34.2 mg

Ingredients

Sugar, Enriched wheat flour bleached (flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Wheat starch, Water, Leavening, (sodium aluminum phosphate, Sodium bicarbonate, Monocalcium phosphate, Sodium acid pyrophosphate), Egg whites, Dextrose, Salt, Citric acid, Corn starch, Artificial flavor, Nonfat milk, Soy flour, Potassium sorbate, Sodium propionate, Xanthan gum.

Brand: Olson's baking company
Made by: Olson's Baking Company, Llc
Label serving: 45 grm
Barcode (GTIN/UPC): 079879408071
Category: Cakes, Cupcakes, Snack Cakes
Label updated: 2022-02-16

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 100%
Same value as 0 of 9,138 other records.
leastmost
Total fat
Lower than 99%
Same value as 88 of 9,155 other records.
leastmost
Calories
Lower than 98%
Same value as 0 of 9,162 other records.
leastmost
Calcium
Higher than 95%
Same value as 4 of 9,030 other records.
leastmost
Protein
Lower than 90%
Same value as 88 of 9,133 other records.
leastmost
Iron
Higher than 81%
Same value as 48 of 9,042 other records.
leastmost

Questions

How many calories are in olson's baking company angel food cake, angel food?: 45 grm (45 g): 100 calories; protein: 1.0 g, carbohydrates: 24 g, fat: 0 g.
How much protein is in olson's baking company angel food cake, angel food?: 2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in olson's baking company angel food cake, angel food?: 53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	222 kcal
Protein	2.2 g
Total lipid (fat)	0 g
Carbohydrate, by difference	53.3 g
Fiber, total dietary	0 g
Total Sugars	35.6 g
Sugars, added	35.6 g
Calcium, Ca	142 mg
Iron, Fe	2.2 mg
Potassium, K	76 mg
Sodium, Na	822 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2278284, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.