Olomomo, Pecans, Maple masala, Maple masala
Brandedby Olomomo Nut Company, Llc
190 calories in 0.25 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 30 g, fat: 60 g.
Olomomo, Pecans, Maple masala, Maple masala, 0.25 cup (30 g)
190 calories
- Protein
- 2 g
- Carbs
- 9 g
- Fat
- 18 g
- Fiber
- 2 g
- Sugars
- 6 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron4% 0.72 mg
- Calcium2% 20.1 mg
Ingredients
Pecans, Organic maple sugar, Fair trade organic sugar, Spices, Sea salt, Love.
- Brand
- Olomomo
- Made by
- Olomomo Nut Company, Llc
- Label serving
- 0.25 cup
- Barcode (GTIN/UPC)
- 853143003205
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2017-11-02
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 92%
Same value as 103 of 21,427 other records.
leastmostCalories
Higher than 88%
Same value as 361 of 21,485 other records.
leastmostProtein
Lower than 79%
Same value as 877 of 21,424 other records.
leastmostSodium
Higher than 68%
Same value as 331 of 21,437 other records.
leastmostIron
Lower than 62%
Same value as 819 of 21,139 other records.
leastmostSugars
Higher than 60%
Same value as 200 of 21,247 other records.
leastmost
Questions
- How many calories are in olomomo, pecans, maple masala, maple masala?
- 0.25 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 9 g, fat: 18 g.
- How much protein is in olomomo, pecans, maple masala, maple masala?
- 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in olomomo, pecans, maple masala, maple masala?
- 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 11 reported nutrients, per 100 g+
| Energy | 633 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 60 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 6.7 g |
| Total Sugars | 20 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 400 mg |
| Fatty acids, total saturated | 5 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.