Olomomo, Pecans, Maple masala, Maple masala

Brandedby Olomomo Nut Company, Llc

190 calories in 1/4 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 30 g, fat: 60 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more total fat than 92%, and more calories than 88%.

Compare with another food →

Serving
1
= 30 g
190KCAL
Where the calories come from

Olomomo, Pecans, Maple masala, Maple masala, 1/4 cup (30 g)

190 calories

  • Protein2 g4% of calories
  • Carbs9 g17% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat18 g79% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g8%
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 2 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 853143003205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 120 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Pecans, Organic maple sugar, Fair trade organic sugar, Spices, Sea salt, Love.

Brand
Olomomo
Made by
Olomomo Nut Company, Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
853143003205
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-11-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 97 of 21,143 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 351 of 21,200 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 868 of 21,139 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 328 of 21,153 other records.

    leastmost

  • Iron

    Lower than 62%

    Same value as 809 of 20,870 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 198 of 20,963 other records.

    leastmost

Questions

How many calories are in olomomo, pecans, maple masala, maple masala?
1/4 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 9 g, fat: 18 g.
How much protein is in olomomo, pecans, maple masala, maple masala?
6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in olomomo, pecans, maple masala, maple masala?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+
Energy633 kcal
Protein6.7 g
Total lipid (fat)60 g
Carbohydrate, by difference30 g
Fiber, total dietary6.7 g
Total Sugars20 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Sodium, Na400 mg
Fatty acids, total saturated5 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2438698, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.