Olina's bakehouse balsamic vinegar & caramelized onion seeded snackers

USDA name: Balsamic vinegar & caramelized onion seeded snackers

Brandedby Tortilleria Lolita

110 calories in about 6 crackers (25g). Per 100 g, protein: 20 g, carbohydrates: 52 g, fat: 24 g.

Among the other records in Salad Dressing & Mayonnaise, per 100 g: more fiber than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 25 g
110KCAL
Where the calories come from

Olina's bakehouse balsamic vinegar & caramelized onion seeded snackers, about 6 crackers (25g)

110 calories

  • Protein5 g16% of calories
  • Carbs13 g41% of calories

    incl. 5 g fiber · 1 g sugars

  • Fat6 g43% of calories

Nutrition Facts

Serving sizeabout 6 crackers (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 28 mg2%
Iron 1.7 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron9% 1.7 mg
  • Sodium5% 115 mg
  • Potassium3% 150 mg
  • Calcium2% 28 mg

Ingredients

81% seeds [white sesame seed, Linseed, Sunflower seed, Pumpkin seed], 7.5% balsamic vinegar & caramelized onion seasoning [onion powder, Sugar, Salt, Citric acid, Balsamic vinegar powder, Natural flavors], High oleic sunflower oil, Psyllium husk

Brand
Olina's bakehouse
Made by
Tortilleria Lolita
Label serving
about 6 crackers (25g)
Barcode (GTIN/UPC)
0854622006540
Category
Salad Dressing & Mayonnaise
Label updated
2023-06-23

How it compares

Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 4 of 4,819 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 0 of 4,667 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 2 of 2,008 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 15 of 5,773 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 5,729 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 4,669 other records.

    leastmost

Questions

How many calories are in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
about 6 crackers (25g): 110 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.
How much protein is in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy440 kcal
Protein20 g
Total lipid (fat)24 g
Carbohydrate, by difference52 g
Fiber, total dietary20 g
Total Sugars4 g
Sugars, added0 g
Calcium, Ca112 mg
Iron, Fe6.8 mg
Potassium, K600 mg
Sodium, Na460 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2607188, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.