Olina's bakehouse balsamic vinegar & caramelized onion seeded snackers

USDA name: Balsamic vinegar & caramelized onion seeded snackers

Brandedby Tortilleria Lolita

110 calories in about 6 crackers (25g). Per 100 g, protein: 20 g, carbohydrates: 52 g, fat: 24 g.

Serving
1
= 25 g
110KCAL

Olina's bakehouse balsamic vinegar & caramelized onion seeded snackers, about 6 crackers (25g)

110 calories

Protein
5 g
Carbs
13 g
Fat
6 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving sizeabout 6 crackers (25g)
Amount per serving
Calories110
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 115 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 5 g18%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 28 mg2%
Iron 1.7 mg9%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.7 mg
    • Sodium5% 115 mg
    • Potassium3% 150 mg
    • Calcium2% 28 mg

    Ingredients

    81% seeds [white sesame seed, Linseed, Sunflower seed, Pumpkin seed], 7.5% balsamic vinegar & caramelized onion seasoning [onion powder, Sugar, Salt, Citric acid, Balsamic vinegar powder, Natural flavors], High oleic sunflower oil, Psyllium husk

    Brand
    Olina's bakehouse
    Made by
    Tortilleria Lolita
    Label serving
    about 6 crackers (25g)
    Barcode (GTIN/UPC)
    0854622006540
    Category
    Salad Dressing & Mayonnaise
    Label updated
    2023-06-23

    How it compares

    Against other records in Salad Dressing & Mayonnaise, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 4 of 4,829 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 0 of 4,677 other records.

      leastmost

    • Potassium

      Higher than 97%

      Same value as 2 of 2,015 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 15 of 5,786 other records.

      leastmost

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 5,743 other records.

      leastmost

    • Calcium

      Higher than 94%

      Same value as 0 of 4,678 other records.

      leastmost

    Questions

    How many calories are in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
    about 6 crackers (25g): 110 calories; protein: 5 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
    20 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in olina's bakehouse balsamic vinegar & caramelized onion seeded snackers?
    32 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy440 kcal
    Protein20 g
    Total lipid (fat)24 g
    Carbohydrate, by difference52 g
    Fiber, total dietary20 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca112 mg
    Iron, Fe6.8 mg
    Potassium, K600 mg
    Sodium, Na460 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2607188, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.