How many calories are in ole mexican foods flour large burrito tortillas, flour?

1 Tortilla (71 g): 220 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.

How much protein is in ole mexican foods flour large burrito tortillas, flour?

7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

How many net carbs are in ole mexican foods flour large burrito tortillas, flour?

47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ole mexican foods flour large burrito tortillas, Flour

USDA name: Flour large burrito tortillas, Flour

Brandedby Ole Mexican Foods, Inc.

220 calories in 1 Tortilla (71 g). Per 100 g, protein: 7 g, carbohydrates: 50.7 g, fat: 8.4 g.

Serving

= 71 g

Ole mexican foods flour large burrito tortillas, Flour, 1 Tortilla (71 g)

220 calories

Protein: 5 g
Carbs: 36 g
Fat: 6 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size1 Tortilla (71 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 350 mg15%

Total Carbohydrate 36 g13%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 5 g

Calcium 88 mg7%

Iron 2 mg11%

Potassium 54.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium15% 350 mg
Iron11% 2 mg
Calcium7% 88 mg
Potassium1% 54.7 mg

Ingredients

Enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and folic acid), Water, Vegetable shortening (contains one or more of the following: palm oil and/or olive oil), Contains 2% or less of the following: salt, Aluminum-free leavening (sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (calcium propionate, Sorbic acid), Dough conditioner (fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulphite).

Brand: Ole mexican foods
Made by: Ole Mexican Foods, Inc.
Label serving: 1 Tortilla
Barcode (GTIN/UPC): 027331101671
Category: Mexican Dinner Mixes
Label updated: 2023-01-05

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 72%
Same value as 9 of 1,586 other records.
leastmost
Calories
Higher than 72%
Same value as 26 of 1,599 other records.
leastmost
Potassium
Lower than 72%
Same value as 6 of 795 other records.
leastmost
Iron
Higher than 69%
Same value as 20 of 1,564 other records.
leastmost
Total fat
Higher than 66%
Same value as 15 of 1,594 other records.
leastmost
Fiber
Lower than 60%
Same value as 23 of 1,577 other records.
leastmost

Questions

How many calories are in ole mexican foods flour large burrito tortillas, flour?: 1 Tortilla (71 g): 220 calories; protein: 5 g, carbohydrates: 36 g, fat: 6 g.
How much protein is in ole mexican foods flour large burrito tortillas, flour?: 7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ole mexican foods flour large burrito tortillas, flour?: 47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	310 kcal
Protein	7 g
Total lipid (fat)	8.4 g
Carbohydrate, by difference	50.7 g
Fiber, total dietary	2.8 g
Total Sugars	1.4 g
Calcium, Ca	124 mg
Iron, Fe	2.8 mg
Potassium, K	77 mg
Sodium, Na	493 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2496598, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.