Olde cape cod seasoned snack crackers, White cheddar romano

USDA name: Seasoned snack crackers, White cheddar romano

Brandedby Westminster Cracker Company Inc.

140 calories in 28 crackers | about (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 16.7 g.

Among the other records in Flavored Snack Crackers, per 100 g: less iron than 90%, and less fiber than 72%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Olde cape cod seasoned snack crackers, White cheddar romano, 28 crackers | about (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs20 g57% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g32% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size28 crackers | about (30 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 093215801418 · We may earn a commission

Ingredients

Unbleached wheat flour, Water, Canola oil, Cheddar romano seasoning (maltodextrin, Salt, Whey, Romano cheese, Cheddar cheese, Yeast extract, Onion powder, Garlic powder, Buttermilk, And natural flavor), Cane sugar, Salt, Yeast, Baking soda.

Brand
Olde cape cod
Made by
Westminster Cracker Company Inc.
Label serving
28 crackers | about
Barcode (GTIN/UPC)
093215801418
Category
Flavored Snack Crackers
Label updated
2018-04-27

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 70 of 672 other records.

    leastmost
  • Fiber

    Lower than 72%

    Same value as 186 of 675 other records.

    leastmost
  • Sodium

    Higher than 72%

    Same value as 26 of 680 other records.

    leastmost
  • Calcium

    Lower than 69%

    Same value as 206 of 662 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 71 of 683 other records.

    leastmost
  • Carbohydrates

    Higher than 68%

    Same value as 84 of 683 other records.

    leastmost

Questions

How many calories are in olde cape cod seasoned snack crackers, white cheddar romano?
28 crackers | about (30 g): 140 calories; protein: 2 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in olde cape cod seasoned snack crackers, white cheddar romano?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in olde cape cod seasoned snack crackers, white cheddar romano?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference66.7 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na900 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1899273, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.