Old world bakery real chocolate bagels, Real chocolate

USDA name: Real chocolate bagels, Real chocolate

Brandedby Skally's Old World Bakery Inc.

230 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 48.2 g, fat: 2.9 g.

Serving
1
= 85 g
230KCAL

Old world bakery real chocolate bagels, Real chocolate, 1 bagel (85 g)

230 calories

Protein
8 g
Carbs
41 g
Fat
2.5 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 7 g14%
Protein 8 g
Calcium 155 mg12%
Iron 3 mg17%
Potassium 80.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium12% 155 mg
  • Sodium7% 160 mg
  • Potassium2% 80.8 mg

Ingredients

Enriched high gluten flour (wheat flour, Malted barley, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water chocolate chip, Sugar, Yeast, Calcium propionate (preservative), Salt, Mono-diglycerides, I enzyme, Malt, Cornmeal.

Brand
Old world bakery
Made by
Skally's Old World Bakery Inc.
Label serving
1 bagel
Barcode (GTIN/UPC)
074524085003
Category
Breads & Buns
Label updated
2022-05-06

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 5 of 10,032 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 2 of 10,016 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 7 of 9,892 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 97 of 10,001 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 31 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 62%

    Same value as 11 of 10,029 other records.

    leastmost

Questions

How many calories are in old world bakery real chocolate bagels, real chocolate?
1 bagel (85 g): 230 calories; protein: 8 g, carbohydrates: 41 g, fat: 2.5 g.
How much protein is in old world bakery real chocolate bagels, real chocolate?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in old world bakery real chocolate bagels, real chocolate?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein9.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference48.2 g
Fiber, total dietary1.2 g
Total Sugars12.9 g
Sugars, added8.2 g
Calcium, Ca182 mg
Iron, Fe3.5 mg
Potassium, K95 mg
Sodium, Na188 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2541566, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.