Old school southern style white gravy mix, Southern style

USDA name: Southern style white gravy mix, Southern style

Brandedby Old School Mill

25 calories in 1 Tbs (7 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 0 g.

Among the other records in Gravy Mix, per 100 g: more iron than 99%, and less sodium than 96%.

Compare with another food →

Serving
1
= 7 g
25KCAL
Where the calories come from

Old school southern style white gravy mix, Southern style, 1 Tbs (7 g)

25 calories

  • Protein1 g17% of calories
  • Carbs5 g83% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbs (7 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Unbleached wheat flour, Salt, Spice.

Brand
Old school
Made by
Old School Mill
Label serving
1 Tbs
Barcode (GTIN/UPC)
763446300409
Category
Gravy Mix
Label updated
2023-09-01

How it compares

Against other records in Gravy Mix, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 635 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 0 of 805 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 26 of 805 other records.

    leastmost

  • Protein

    Higher than 83%

    Same value as 47 of 806 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 45 of 808 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 72 of 249 other records.

    leastmost

Questions

How many calories are in old school southern style white gravy mix, southern style?
1 Tbs (7 g): 25 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in old school southern style white gravy mix, southern style?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in old school southern style white gravy mix, southern style?
71.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)0 g
Carbohydrate, by difference71.4 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Potassium, K0 mg
Sodium, Na357 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655100, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.