How many calories are in old el paso tostada shells 12 count?

3 Shells (32 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.

How much protein is in old el paso tostada shells 12 count?

6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in old el paso tostada shells 12 count?

53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Tostada Shells 12 Count

Brandedby General mills sales inc.

150 calories in 3 Shells (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 25 g.

Among the other records in Biscuits/Cookies, per 100 g: less iron than 92%, and less carbohydrates than 88%.

Compare with another food →

Serving

= 32 g

Where the calories come from

Old El Paso Tostada Shells 12 Count, 3 Shells (32 g)

150 calories

Protein2 g5% of calories
Carbs19 g49% of calories
incl. 2 g fiber · 0 g sugars
Fat8 g46% of calories

Nutrition Facts

Serving size3 Shells (32 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 130 mg6%

Total Carbohydrate 19 g7%

Dietary Fiber 2 g7%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30.1 mg2%

Iron 0.5 mg3%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium6% 130 mg
Iron3% 0.5 mg
Calcium2% 30.1 mg

Little or none: Potassium.

Ingredients

Limed Corn Flour, Palm Oil, Salt.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 3 Shells
Barcode (GTIN/UPC): 00046000812014
Category: Biscuits/Cookies
Label updated: 2025-05-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Lower than 92%
Same value as 2 of 1,565 other records.
leastmost
Carbohydrates
Lower than 88%
Same value as 2 of 1,562 other records.
leastmost
Potassium
Lower than 87%
Same value as 194 of 1,444 other records.
leastmost
Total fat
Higher than 85%
Same value as 46 of 1,600 other records.
leastmost
Fiber
Higher than 82%
Same value as 8 of 1,512 other records.
leastmost
Sugars
Lower than 79%
Same value as 333 of 1,601 other records.
leastmost

Questions

How many calories are in old el paso tostada shells 12 count?: 3 Shells (32 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in old el paso tostada shells 12 count?: 6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old el paso tostada shells 12 count?: 53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	469 kcal
Protein	6.3 g
Total lipid (fat)	25 g
Carbohydrate, by difference	59.4 g
Fiber, total dietary	6.2 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	94 mg
Iron, Fe	1.6 mg
Potassium, K	0 mg
Sodium, Na	406 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	9.4 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737299, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.