Old El Paso Thick 'N Chunky Mild Salsa

Brandedby General mills sales inc.

estimated 16 calories in 2 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Among the other records in Sauces/Spreads/Dips/Condiments, per 100 g: more fiber than 93%, and more protein than 86%.

Compare with another food →

Serving
1
= 30 g
16EST. KCAL
Where the calories come from

Old El Paso Thick 'N Chunky Mild Salsa, 2 Tbsp (30g)

16 calories

Estimated calories

  • Protein1.0 g25% of calories
  • Carbs3 g75% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30g)
Amount per serving
Calories16
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

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Ingredients

Tomatoes in tomato juice, Water, Tomato paste, Onions, Distilled vinegar. Contains 2% or less of: salt, Dried onion, Sugar, Dried green bell peppers, Garlic powder, Cilantro, Citric acid, Lemon juice concentrate, Calcium chloride, Natural flavor.

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
2 Tbsp (30g)
Barcode (GTIN/UPC)
00046000853215
Category
Sauces/Spreads/Dips/Condiments
Label updated
2019-03-15

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 25 of 965 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 31 of 971 other records.

    leastmost

  • Calories (estimated)

    Lower than 74%

    Same value as 0 of 980 other records.

    leastmost

  • Potassium

    Lower than 63%

    Same value as 330 of 894 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 34 of 961 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 394 of 978 other records.

    leastmost

Questions

How many calories are in old el paso thick 'n chunky mild salsa?
2 Tbsp (30g): estimated 16 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in old el paso thick 'n chunky mild salsa?
3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in old el paso thick 'n chunky mild salsa?
6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference10 g
Fiber, total dietary3.3 g
Total Sugars3.3 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1456627, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.