How many calories are in old el paso thick 'n chunky mild salsa?

2 Tbsp (30g): estimated 16 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.

How much protein is in old el paso thick 'n chunky mild salsa?

3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in old el paso thick 'n chunky mild salsa?

6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Thick 'N Chunky Mild Salsa

Brandedby General mills sales inc.

estimated 16 calories in 2 Tbsp (30g). Per 100 g, protein: 3.3 g, carbohydrates: 10 g, fat: 0 g.

Serving

= 30 g

Old El Paso Thick 'N Chunky Mild Salsa, 2 Tbsp (30g)

16 calories

Estimated calories

Protein: 1.0 g
Carbs: 3 g
Fat: 0 g
Fiber: 0.99 g
Sugars: 1.0 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per serving
Calories16
Estimated

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 190 mg8%

Total Carbohydrate 3 g1%

Dietary Fiber 0.99 g4%

Total Sugars 1.0 g

Protein 1.0 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg

Little or none: Calcium, Iron, Potassium.

Ingredients

Tomatoes in tomato juice, Water, Tomato paste, Onions, Distilled vinegar. Contains 2% or less of: salt, Dried onion, Sugar, Dried green bell peppers, Garlic powder, Cilantro, Citric acid, Lemon juice concentrate, Calcium chloride, Natural flavor.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 2 Tbsp (30g)
Barcode (GTIN/UPC): 00046000853215
Category: Sauces/Spreads/Dips/Condiments
Label updated: 2019-03-15

How it compares

Against other records in Sauces/Spreads/Dips/Condiments, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 25 of 967 other records.
leastmost
Protein
Higher than 86%
Same value as 31 of 973 other records.
leastmost
Calories (estimated)
Lower than 74%
Same value as 0 of 983 other records.
leastmost
Potassium
Lower than 63%
Same value as 330 of 897 other records.
leastmost
Sugars
Lower than 62%
Same value as 34 of 964 other records.
leastmost
Total fat
Lower than 60%
Same value as 394 of 981 other records.
leastmost

Questions

How many calories are in old el paso thick 'n chunky mild salsa?: 2 Tbsp (30g): estimated 16 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in old el paso thick 'n chunky mild salsa?: 3.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in old el paso thick 'n chunky mild salsa?: 6.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

General mills sales inc. old El Paso Thick 'N Chunky Mild Salsa

All 13 reported nutrients, per 100 g+

Protein	3.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	3.3 g
Total Sugars	3.3 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	633 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1456627, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.