Old El Paso Taco Bites Beef and Cheese 20 Count

Brandedby General mills sales inc.

280 calories in 5 taco bites (92 g). Per 100 g, protein: 9.8 g, carbohydrates: 33.7 g, fat: 14.1 g.

Among the other records in Dough Based Products / Meals, per 100 g: more total fat than 93%, and more iron than 85%.

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Serving
1
= 92 g
280KCAL
Where the calories come from

Old El Paso Taco Bites Beef and Cheese 20 Count, 5 taco bites (92 g)

280 calories

  • Protein9 g13% of calories
  • Carbs31 g45% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat13 g42% of calories

Nutrition Facts

Serving size5 taco bites (92 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 390 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Iron11% 2 mg
  • Calcium4% 49.7 mg
  • Potassium3% 120 mg

Ingredients

Dough: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm oil and canola oil), Enriched Wheat Flour (wheat flour niacin, iron, thiamine, riboflavin, folic acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives of Paprika. Filling: Cooked Beef Crumbles (beef, water, salt, sodium phosphate, natural flavor), Milk, Ground Beef, Cheddar Cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto [color]), Red and Green Bell Pepper, Jalapeo Pepper (jalapeo peppers, vinegar, salt, natural flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Soy Lecithin, Spices, Garlic, Onion Powder, Modified Cellulose, Salt, Seasoning (yeast extract, salt, natural flavor), Paprika, Paprika Extract (extractives of paprika, sunflower lecithin, Datem, canola oil, ascorbic acid, rosemary extract, mixed tocopherols), Cellulose, Water.

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
5 taco bites
Barcode (GTIN/UPC)
00046000135342
Category
Dough Based Products / Meals
Label updated
2025-05-14

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 494 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 485 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 12 of 494 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 0 of 458 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 0 of 494 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 2 of 494 other records.

    leastmost

Questions

How many calories are in old el paso taco bites beef and cheese 20 count?
5 taco bites (92 g): 280 calories; protein: 9 g, carbohydrates: 31 g, fat: 13 g.
How much protein is in old el paso taco bites beef and cheese 20 count?
9.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in old el paso taco bites beef and cheese 20 count?
32.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy304 kcal
Protein9.8 g
Total lipid (fat)14.1 g
Carbohydrate, by difference33.7 g
Fiber, total dietary1.1 g
Total Sugars2.2 g
Sugars, added1.1 g
Calcium, Ca54 mg
Iron, Fe2.2 mg
Potassium, K130 mg
Sodium, Na424 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.8 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737319, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.