Old El Paso Taco Bites Beef and Cheese 20 Count

Brandedby General mills sales inc.

280 calories in 5 taco bites (92 g). 9.8 g protein, 33.7 g carbs and 14.1 g fat per 100 g.

Serving
1
= 92 g
280KCAL

Old El Paso Taco Bites Beef and Cheese 20 Count, 5 taco bites (92 g)

280 calories

Protein
9 g
Carbs
31 g
Fat
13 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size5 taco bites (92 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 20.2 mg7%
Sodium 390 mg17%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 2 mg11%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 390 mg
    • Iron11% 2 mg
    • Calcium4% 49.7 mg
    • Potassium3% 120 mg

    Ingredients

    Dough: Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Canola Oil, Cornmeal, Vegetable Shortening (palm oil and canola oil), Enriched Wheat Flour (wheat flour niacin, iron, thiamine, riboflavin, folic acid), Dextrose, Modified Corn Starch, Salt, Corn Starch, Milk, Tapioca Dextrin, Yeast, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Soy Protein, Soy Lecithin, Caramel Color, Modified Cellulose, Turmeric, Annatto Color, Extractives of Paprika. Filling: Cooked Beef Crumbles (beef, water, salt, sodium phosphate, natural flavor), Milk, Ground Beef, Cheddar Cheese (milk, salt, calcium chloride, bacterial cultures, microbial enzyme, annatto [color]), Red and Green Bell Pepper, Jalapeo Pepper (jalapeo peppers, vinegar, salt, natural flavors), Onion, Modified Corn Starch, Corn Starch, Green Onion, Soy Lecithin, Spices, Garlic, Onion Powder, Modified Cellulose, Salt, Seasoning (yeast extract, salt, natural flavor), Paprika, Paprika Extract (extractives of paprika, sunflower lecithin, Datem, canola oil, ascorbic acid, rosemary extract, mixed tocopherols), Cellulose, Water.

    Brand
    Old El Paso
    Made by
    General mills sales inc.
    Label serving
    5 taco bites
    Barcode (GTIN/UPC)
    00046000135342
    Category
    Dough Based Products / Meals
    Label updated
    2025-05-14

    How it compares

    Against the 498 foods in Dough Based Products / Meals, per 100 g.

    • Total fat

      Higher than 92%

      leastmost

    • Iron

      Higher than 84%

      leastmost

    • Fiber

      Lower than 80%

      leastmost

    • Potassium

      Lower than 72%

      leastmost

    • Sugars

      Lower than 70%

      leastmost

    • Protein

      Higher than 69%

      leastmost

    Questions

    How many calories are in old el paso taco bites beef and cheese 20 count?
    5 taco bites (92 g) has 280 calories, 9 g of protein, 31 g of carbohydrates and 13 g of fat.
    How much protein is in old el paso taco bites beef and cheese 20 count?
    9.8 g per 100 g, which is 13% of its calories.
    How many net carbs are in old el paso taco bites beef and cheese 20 count?
    32.6 g per 100 g: 33.7 g of carbohydrates minus 1.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy304 kcal
    Protein9.8 g
    Total lipid (fat)14.1 g
    Carbohydrate, by difference33.7 g
    Fiber, total dietary1.1 g
    Total Sugars2.2 g
    Sugars, added1.1 g
    Calcium, Ca54 mg
    Iron, Fe2.2 mg
    Potassium, K130 mg
    Sodium, Na424 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol22 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2737319, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.