Old El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 Count

Brandedby General mills sales inc.

150 calories in 2 shells (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 61.3 g, fat: 25.8 g.

Among the other records in Biscuits/Cookies, per 100 g: less iron than 91%, and more total fat than 90%.

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Serving
1
= 31 g
150KCAL
Where the calories come from

Old El Paso Stand 'N Stuff Zesty Ranch Flavored Taco Shells 10 Count, 2 shells (31 g)

150 calories

  • Protein2 g5% of calories
  • Carbs19 g49% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat8 g46% of calories

Nutrition Facts

Serving size2 shells (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3.5 g17%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 180 mg
  • Calcium3% 40 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Limed Corn Flour, Palm Oil. Contains 2 % or less of: Maltodextrin, Buttermilk*, Salt, Whey*, Monosodium Glutamate, Citric Acid, Onion*, Parsley, Disodium Guanylate and Disodium Inosinate, Natural and Artificial Flavor. *Dried

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
2 shells
Barcode (GTIN/UPC)
00046000458182
Category
Biscuits/Cookies
Label updated
2026-01-05

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 91%

    Same value as 3 of 1,565 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 4 of 1,600 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 194 of 1,444 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 2 of 1,563 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 14 of 1,512 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 8 of 1,562 other records.

    leastmost

Questions

How many calories are in old el paso stand 'n stuff zesty ranch flavored taco shells 10 count?
2 shells (31 g): 150 calories; protein: 2 g, carbohydrates: 19 g, fat: 8 g.
How much protein is in old el paso stand 'n stuff zesty ranch flavored taco shells 10 count?
6.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old el paso stand 'n stuff zesty ranch flavored taco shells 10 count?
54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein6.5 g
Total lipid (fat)25.8 g
Carbohydrate, by difference61.3 g
Fiber, total dietary6.5 g
Total Sugars3.2 g
Sugars, added0 g
Calcium, Ca129 mg
Iron, Fe1.6 mg
Potassium, K0 mg
Sodium, Na581 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2752732, published 2026-02-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.