How many calories are in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?

2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.

How much protein is in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?

4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?

38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count

Brandedby General mills sales inc.

150 calories in 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50 g). Per 100 g, protein: 4 g, carbohydrates: 44 g, fat: 12 g.

Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more fiber than 96%, and less carbohydrates than 94%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Old El Paso Stand 'n Stuff Crunchy Taco Shells Dinner Kit 10 Count, 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50 g)

150 calories

Protein2 g5% of calories
Carbs22 g59% of calories
incl. 3 g fiber · 1 g sugars
Fat6 g36% of calories

Nutrition Facts

Serving size2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 610 mg27%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 046000287362 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium27% 610 mg
Iron4% 0.8 mg
Potassium3% 160 mg

Little or none: Calcium.

Ingredients

Taco Shells: Limed Corn Flour, Palm Oil, Salt. Taco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride, salt), Spice, Citric Acid, Garlic Powder, Onion Powder.Seasoning Mix: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Silicon Dioxide (anticaking agent), Natural Flavor.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix
Barcode (GTIN/UPC): 00046000287362
Category: Baking/Cooking Mixes/Supplies
Label updated: 2025-05-27

How it compares

Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 96%
Same value as 4 of 849 other records.
leastmost
Carbohydrates
Lower than 94%
Same value as 1 of 849 other records.
leastmost
Sugars
Lower than 92%
Same value as 4 of 845 other records.
leastmost
Sodium
Higher than 90%
Same value as 1 of 849 other records.
leastmost
Potassium
Higher than 88%
Same value as 1 of 792 other records.
leastmost
Calories
Lower than 88%
Same value as 3 of 849 other records.
leastmost

Questions

How many calories are in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?: 2 shells, 1 1/3 tbsp sauce, 2 1/2 tsp seasoning mix (50 g): 150 calories; protein: 2 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?: 4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in old el paso stand 'n stuff crunchy taco shells dinner kit 10 count?: 38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	300 kcal
Protein	4 g
Total lipid (fat)	12 g
Carbohydrate, by difference	44 g
Fiber, total dietary	6 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1.6 mg
Potassium, K	320 mg
Sodium, Na	1,220 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2737341, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.