How many calories are in old el paso stand 'n stuff caramel taco shells 10 count?

2 Shells (31 g): 158 calories; protein: 1.7 g, carbohydrates: 19.3 g, fat: 8.2 g.

How much protein is in old el paso stand 'n stuff caramel taco shells 10 count?

5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in old el paso stand 'n stuff caramel taco shells 10 count?

55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Stand 'N Stuff Caramel Taco Shells 10 Count

Brandedby General mills sales inc.

158 calories in 2 Shells (31 g). Per 100 g, protein: 5.6 g, carbohydrates: 62.1 g, fat: 26.5 g.

Among the other records in Biscuits/Cookies, per 100 g: less sodium than 99%, and less iron than 96%.

Compare with another food →

Serving

= 31 g

Where the calories come from

Old El Paso Stand 'N Stuff Caramel Taco Shells 10 Count, 2 Shells (31 g)

158 calories

Protein1.7 g4% of calories
Carbs19.3 g49% of calories
incl. 2 g fiber · 1.9 g sugars
Fat8.2 g47% of calories

Nutrition Facts

Serving size2 Shells (31 g)

Amount per serving
Calories158

% Daily Value*

Total Fat 8.2 g11%

Saturated Fat 3.5 g18%

Trans Fat 0.071 g

Cholesterol 0.62 mg0%

Sodium 34.3 mg1%

Total Carbohydrate 19.3 g7%

Dietary Fiber 2 g7%

Total Sugars 1.9 g

Includes Added Sugars 1.5 g3%

Protein 1.7 g

Vitamin D 0.007 mcg0%

Calcium 17.5 mg1%

Iron 0.26 mg1%

Potassium 66.4 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046000139913 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium1% 34.3 mg
Iron1% 0.26 mg
Potassium1% 66.4 mg
Calcium1% 17.5 mg

Ingredients

Limed Corn Flour, Palm Oil, Sugar, Fructose, Butter (cream, salt), Gum Arabic, Dextrose, Salt, Nonfat Dry Milk, Natural Flavor, Color (yellow lake 5 & 6, red lake 40, blue lake 1 & 2).

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 2 Shells
Barcode (GTIN/UPC): 00046000139913
Category: Biscuits/Cookies
Label updated: 2025-04-21

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 99%
Same value as 0 of 1,563 other records.
leastmost
Iron
Lower than 96%
Same value as 0 of 1,565 other records.
leastmost
Calories
Higher than 94%
Same value as 0 of 1,567 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 1,600 other records.
leastmost
Fiber
Higher than 84%
Same value as 0 of 1,512 other records.
leastmost
Carbohydrates
Lower than 78%
Same value as 0 of 1,562 other records.
leastmost

Questions

How many calories are in old el paso stand 'n stuff caramel taco shells 10 count?: 2 Shells (31 g): 158 calories; protein: 1.7 g, carbohydrates: 19.3 g, fat: 8.2 g.
How much protein is in old el paso stand 'n stuff caramel taco shells 10 count?: 5.6 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in old el paso stand 'n stuff caramel taco shells 10 count?: 55.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	510 kcal
Protein	5.6 g
Total lipid (fat)	26.5 g
Carbohydrate, by difference	62.1 g
Fiber, total dietary	6.6 g
Total Sugars	6.1 g
Sugars, added	4.7 g
Calcium, Ca	56.5 mg
Iron, Fe	0.85 mg
Potassium, K	214 mg
Sodium, Na	111 mg
Vitamin D (D2 + D3)	0.024 µg
Fatty acids, total saturated	11.4 g
Fatty acids, total trans	0.23 g
Cholesterol	2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2734116, published 2025-06-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.