How many calories are in old el paso pockets 8 tortilla 223g?

None (28 g) has 95 calories, 2.6 g of protein, 14.1 g of carbohydrates and 3 g of fat.

How much protein is in old el paso pockets 8 tortilla 223g?

9.3 g per 100 g, which is 11% of its calories.

How many net carbs are in old el paso pockets 8 tortilla 223g?

49 g per 100 g: 50.4 g of carbohydrates minus 1.4 g of fiber.

Old El Paso Pockets 8 Tortilla 223g

Brandedby No Brand Owner supplied for New Zealand Data

95 calories in None (28 g). 9.3 g protein, 50.4 g carbs and 10.7 g fat per 100 g.

Serving

= 28 g

Old El Paso Pockets 8 Tortilla 223g, None (28 g)

95 calories

Protein: 2.6 g
Carbs: 14.1 g
Fat: 3 g
Fiber: 0.39 g
Sugars: 0.8 g

Nutrition Facts

Serving sizeNone (28 g)

Amount per serving
Calories95

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.4 g2%

Cholesterol —

Sodium 119 mg5%

Total Carbohydrate 14.1 g5%

Dietary Fiber 0.39 g1%

Total Sugars 0.8 g

Protein 2.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium5% 119 mg

Ingredients

Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt

Brand: Old El Paso
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 8410076474612
Category: Taco Shells
Label updated: 2021-06-23

How it compares

Against the 7 foods in Taco Shells, per 100 g.

Fiber
Lower than 100%
leastmost
Protein
Higher than 86%
leastmost
Calories
Higher than 71%
leastmost
Sugars
Lower than 71%
leastmost
Sodium
Lower than 71%
leastmost
Total fat
Higher than 57%
leastmost

Questions

How many calories are in old el paso pockets 8 tortilla 223g?: None (28 g) has 95 calories, 2.6 g of protein, 14.1 g of carbohydrates and 3 g of fat.
How much protein is in old el paso pockets 8 tortilla 223g?: 9.3 g per 100 g, which is 11% of its calories.
How many net carbs are in old el paso pockets 8 tortilla 223g?: 49 g per 100 g: 50.4 g of carbohydrates minus 1.4 g of fiber.

All 8 nutrients, per 100 g+

Energy	339 kcal
Protein	9.3 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	50.4 g
Fiber, total dietary	1.4 g
Total Sugars	2.9 g
Sodium, Na	425 mg
Fatty acids, total saturated	1.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2182805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.