How many calories are in old el paso pockets 8 tortilla 223g?

None (28 g): 95 calories; protein: 2.6 g, carbohydrates: 14.1 g, fat: 3 g.

How much protein is in old el paso pockets 8 tortilla 223g?

9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in old el paso pockets 8 tortilla 223g?

49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Pockets 8 Tortilla 223g

Brandedby No Brand Owner supplied for New Zealand Data

95 calories in None (28 g). Per 100 g, protein: 9.3 g, carbohydrates: 50.4 g, fat: 10.7 g.

Among the other records in Taco Shells, per 100 g: the most protein of them, and the least fiber of them.

Compare with another food →

Serving

= 28 g

Where the calories come from

Old El Paso Pockets 8 Tortilla 223g, None (28 g)

95 calories

Protein2.6 g11% of calories
Carbs14.1 g60% of calories
incl. 0.39 g fiber · 0.8 g sugars
Fat3 g29% of calories

Nutrition Facts

Serving sizeNone (28 g)

Amount per serving
Calories95

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0.4 g2%

Cholesterol —

Sodium 119 mg5%

Total Carbohydrate 14.1 g5%

Dietary Fiber 0.39 g1%

Total Sugars 0.8 g

Protein 2.6 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8410076474612 · We may earn a commission

Ingredients

Wheat Flour, Water, Sunflower Oil, Humectant (Glycerin), Wheat Gluten, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dextrose , Raising Agents (Sodium Bicarbonate, Calcium Acid Pryophosphate, Calcium Phosphate), Salt

Brand: Old El Paso
Made by: No Brand Owner supplied for New Zealand Data
Label serving: None
Barcode (GTIN/UPC): 8410076474612
Category: Taco Shells
Label updated: 2021-06-23

How it compares

Against other records in Taco Shells, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Highest of all
Same value as 0 of 6 other records.
leastmost
Fiber
Lowest of all
Same value as 0 of 6 other records.
leastmost
Calories
Higher than 83%
Same value as 0 of 6 other records.
leastmost
Total fat
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 6 other records.
leastmost
Sugars
Lower than 67%
Same value as 0 of 6 other records.
leastmost

Questions

How many calories are in old el paso pockets 8 tortilla 223g?: None (28 g): 95 calories; protein: 2.6 g, carbohydrates: 14.1 g, fat: 3 g.
How much protein is in old el paso pockets 8 tortilla 223g?: 9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in old el paso pockets 8 tortilla 223g?: 49 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 8 reported nutrients, per 100 g+

Energy	339 kcal
Protein	9.3 g
Total lipid (fat)	10.7 g
Carbohydrate, by difference	50.4 g
Fiber, total dietary	1.4 g
Total Sugars	2.9 g
Sodium, Na	425 mg
Fatty acids, total saturated	1.4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2182805, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.