Old El Paso Microwavable Mexican Style Rice

Brandedby General mills sales inc.

480 calories in Per Pouch (250 g). Per 100 g, protein: 4 g, carbohydrates: 38 g, fat: 2.4 g.

Among the other records in Grain Based Products / Meals, per 100 g: less potassium than 93%, and less protein than 89%.

Compare with another food →

Serving
1
= 250 g
480KCAL
Where the calories come from

Old El Paso Microwavable Mexican Style Rice, Per Pouch (250 g)

480 calories

  • Protein10 g8% of calories
  • Carbs95 g80% of calories

    incl. 8 g fiber · 3 g sugars

  • Fat6 g11% of calories

Nutrition Facts

Serving sizePer Pouch (250 g)
Amount per serving
Calories480
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 710 mg31%
Total Carbohydrate 95 g35%
Dietary Fiber 8 g29%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 10 g
Vitamin D 0 mcg0%
Calcium 80 mg6%
Iron 1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046000137582 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Calcium6% 80 mg
  • Iron6% 1 mg
  • Potassium2% 110 mg

Ingredients

Cooked White Rice, Red Bell Pepper, Tomato Paste, Kidney Beans. Contains 2% or less of: Sunflower Oil, Tomato*, Jalapeno Pepper, Spice, Garlic*, Vegetable Broth* (salt, maltodextrin, onion*, dextrose, sugar, corn starch, soy sauce*, yeast extract, disodium guanylate, disodium inosinate, garlic*, silicon dioxide, vegetable oil, artificial flavor, spice), Onion*. *Dried

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
Per Pouch
Barcode (GTIN/UPC)
00046000137582
Category
Grain Based Products / Meals
Label updated
2025-07-12

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 0 of 95 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 0 of 121 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1 of 121 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 0 of 121 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 1 of 121 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 121 other records.

    leastmost

Questions

How many calories are in old el paso microwavable mexican style rice?
Per Pouch (250 g): 480 calories; protein: 10 g, carbohydrates: 95 g, fat: 6 g.
How much protein is in old el paso microwavable mexican style rice?
4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in old el paso microwavable mexican style rice?
34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy192 kcal
Protein4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference38 g
Fiber, total dietary3.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0.4 mg
Potassium, K44 mg
Sodium, Na284 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740567, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.