Old el paso mexican style 4 cheese blend a blend of monterey jack, Cheddar, Queso quesadilla & asadero cheeses, Mexican style 4 cheese blend

USDA name: Mexican style 4 cheese blend a blend of monterey jack, Cheddar, Queso quesadilla & asadero cheeses, Mexican style 4 cheese blend

Brandedby Milton G. Waldbaum Company

110 calories in 1/4 cup (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 28.6 g.

Among the other records in Cheese, per 100 g: more iron than 92%, and more carbohydrates than 77%.

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Serving
1
= 28 g
110KCAL
Where the calories come from

Old el paso mexican style 4 cheese blend a blend of monterey jack, Cheddar, Queso quesadilla & asadero cheeses, Mexican style 4 cheese blend, 1/4 cup (28 g)

110 calories

  • Protein6 g22% of calories
  • Carbs2 g7% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat8 g65% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30 mg10%
Sodium 170 mg7%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 190 mg15%
Iron 0.2 mg1%
Potassium 19.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Sodium7% 170 mg
  • Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto color), Queso quesadilla (pasteurized milk, Cheese culture, Salt, Enzymes), Asadero cheese (pasteurized milk, Cheese culture, Salt, Enzymes), Potato starch, Starch and powdered cellulose to prevent caking, Natamycin (mold inhibitor).

Brand
Old el paso
Made by
Milton G. Waldbaum Company
Label serving
1/4 cup
Barcode (GTIN/UPC)
075925306933
Category
Cheese
Label updated
2019-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 371 of 16,255 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,668 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Sodium

    Lower than 62%

    Same value as 1,419 of 16,740 other records.

    leastmost

  • Calcium

    Lower than 49%

    Same value as 368 of 16,627 other records.

    leastmost

Questions

How many calories are in old el paso mexican style 4 cheese blend a blend of monterey jack, cheddar, queso quesadilla & asadero cheeses, mexican style 4 cheese blend?
1/4 cup (28 g): 110 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in old el paso mexican style 4 cheese blend a blend of monterey jack, cheddar, queso quesadilla & asadero cheeses, mexican style 4 cheese blend?
21.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in old el paso mexican style 4 cheese blend a blend of monterey jack, cheddar, queso quesadilla & asadero cheeses, mexican style 4 cheese blend?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy393 kcal
Protein21.4 g
Total lipid (fat)28.6 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca679 mg
Iron, Fe0.71 mg
Potassium, K71 mg
Sodium, Na607 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated17.9 g
Fatty acids, total trans0 g
Cholesterol107 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2473662, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.