How many calories are in old el paso fiesta rice seasoned rice with corn & bell peppers?

1 cup (153 g): 240 calories; protein: 5 g, carbohydrates: 46 g, fat: 4.5 g.

How much protein is in old el paso fiesta rice seasoned rice with corn & bell peppers?

3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.

How many net carbs are in old el paso fiesta rice seasoned rice with corn & bell peppers?

29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old el paso fiesta rice seasoned rice with corn & bell peppers

USDA name: Fiesta rice seasoned rice with corn & bell peppers

Brandedby General Mills, Inc.

240 calories in 1 cup (153 g). Per 100 g, protein: 3.3 g, carbohydrates: 30.1 g, fat: 2.9 g.

Serving

= 153 g

Old el paso fiesta rice seasoned rice with corn & bell peppers, 1 cup (153 g)

240 calories

Protein: 5 g
Carbs: 46 g
Fat: 4.5 g
Fiber: 1.1 g
Sugars: 0.99 g

Nutrition Facts

Serving size1 cup (153 g)

Amount per serving
Calories240

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 679 mg30%

Total Carbohydrate 46 g17%

Dietary Fiber 1.1 g4%

Total Sugars 0.99 g

Protein 5 g

Calcium 79.6 mg6%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium30% 679 mg
Iron8% 1.4 mg
Calcium6% 79.6 mg

Ingredients

Water, Enriched parboiled rice (rice, Iron, Niacin, Thiamin mononitrate, Folic acid), Corn, Red bell peppers, Canola oil. Contains less than 1% of: salt, Cilantro, Natural and artificial flavor, Hydrolyzed soy and corn protein, Maltodextrin, Sunflower oil (refined), Yeast extract, Modified corn starch, Spice, Jalapeno pepper puree (jalapeno peppers, Vinegar, Salt), Monosodium glutamate, Sodium metabisulfite (preservative), Sugar, Onion powder, Tapioca dextrin, Disodium inosinate and disodium guanylate, Turmeric (spice and color).

Brand: Old el paso
Made by: General Mills, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 046000406220
Category: Entrees, Sides & Small Meals
Label updated: 2019-02-06

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Lower than 84%
Same value as 68 of 1,377 other records.
leastmost
Calcium
Higher than 75%
Same value as 6 of 1,364 other records.
leastmost
Sodium
Higher than 74%
Same value as 0 of 1,393 other records.
leastmost
Sugars
Lower than 70%
Same value as 3 of 1,380 other records.
leastmost
Protein
Lower than 63%
Same value as 4 of 1,388 other records.
leastmost
Iron
Higher than 55%
Same value as 3 of 1,362 other records.
leastmost

Questions

How many calories are in old el paso fiesta rice seasoned rice with corn & bell peppers?: 1 cup (153 g): 240 calories; protein: 5 g, carbohydrates: 46 g, fat: 4.5 g.
How much protein is in old el paso fiesta rice seasoned rice with corn & bell peppers?: 3.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in old el paso fiesta rice seasoned rice with corn & bell peppers?: 29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 12 reported nutrients, per 100 g+

Energy	157 kcal
Protein	3.3 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	30.1 g
Fiber, total dietary	0.7 g
Total Sugars	0.65 g
Calcium, Ca	52 mg
Iron, Fe	0.94 mg
Sodium, Na	444 mg
Fatty acids, total saturated	0.33 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1631465, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.