How many calories are in old el paso crispy taco seasoning mix for chicken or fish?

2 Tsp (6g): 20 calories; protein: 0.3 g, carbohydrates: 4.1 g, fat: 0.24 g.

How much protein is in old el paso crispy taco seasoning mix for chicken or fish?

5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in old el paso crispy taco seasoning mix for chicken or fish?

63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish

Brandedby General mills sales inc.

20 calories in 2 Tsp (6g). Per 100 g, protein: 5 g, carbohydrates: 68 g, fat: 4 g.

Serving

= 6 g

Old El Paso Crispy Taco Seasoning Mix For Chicken Or Fish, 2 Tsp (6g)

20 calories

Protein: 0.3 g
Carbs: 4.1 g
Fat: 0.24 g
Fiber: 0.3 g
Sugars: 0.12 g

Nutrition Facts

Serving size2 Tsp (6g)

Amount per serving
Calories20

% Daily Value*

Total Fat 0.24 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 288 mg13%

Total Carbohydrate 4.1 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.12 g

Includes Added Sugars 0 g0%

Protein 0.3 g

Calcium 4.8 mg0%

Iron 0.29 mg2%

Potassium 19.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium13% 288 mg
Iron2% 0.29 mg

Little or none: Potassium, Calcium.

Ingredients

Corn Starch, Bread Crumbs (enriched flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, yeast, salt), Salt, Chili Pepper, Onion Powder, Vegetable Oil (canola and/or soybean oil). Contains 2% or less of: Spice, Silicon Dioxide (anticaking agent), Dried Parsley, Natural Flavor.

Brand: Old El Paso
Made by: General mills sales inc.
Label serving: 2 Tsp (6g)
Barcode (GTIN/UPC): 00046000102870
Category: Herbs/Spices/Extracts
Label updated: 2021-10-16

How it compares

Against other records in Herbs/Spices/Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 151 other records.
leastmost
Calcium
Higher than 97%
Same value as 0 of 151 other records.
leastmost
Fiber
Higher than 97%
Same value as 0 of 156 other records.
leastmost
Carbohydrates
Higher than 96%
Same value as 0 of 158 other records.
leastmost
Potassium
Higher than 92%
Same value as 0 of 144 other records.
leastmost
Calories
Higher than 91%
Same value as 0 of 161 other records.
leastmost

Questions

How many calories are in old el paso crispy taco seasoning mix for chicken or fish?: 2 Tsp (6g): 20 calories; protein: 0.3 g, carbohydrates: 4.1 g, fat: 0.24 g.
How much protein is in old el paso crispy taco seasoning mix for chicken or fish?: 5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in old el paso crispy taco seasoning mix for chicken or fish?: 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	330 kcal
Protein	5 g
Total lipid (fat)	4 g
Carbohydrate, by difference	68 g
Fiber, total dietary	5 g
Total Sugars	2 g
Sugars, added	0 g
Calcium, Ca	80 mg
Iron, Fe	4.9 mg
Potassium, K	330 mg
Sodium, Na	4,800 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519436, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.