Old El Paso Cheesy Mexican Rice

Brandedby General mills sales inc.

260 calories in 1/2 cup as packaged (73 g). Per 100 g, protein: 6.8 g, carbohydrates: 79.5 g, fat: 1.4 g.

Among the other records in Grain Based Products / Meals, per 100 g: more carbohydrates than 98%, and more calcium than 96%.

Compare with another food →

Serving
1
= 73 g
260KCAL
Where the calories come from

Old El Paso Cheesy Mexican Rice, 1/2 cup as packaged (73 g)

260 calories

  • Protein5 g8% of calories
  • Carbs58 g89% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1 g3% of calories

Nutrition Facts

Serving size1/2 cup as packaged (73 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 58 g21%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 89.8 mg7%
Iron 2.1 mg12%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046000823614 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Iron12% 2.1 mg
  • Calcium7% 89.8 mg
  • Potassium4% 190 mg

Ingredients

Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Maltodextrin, Corn Starch, Onion*. Contains 2% or less of: Salt, Tomato,* Ricotta Cheese* (whey, milkfat, lactic acid, salt), Chili Pepper, Green Pepper*, Red Pepper*, Vegetable Oil (canola, high oleic soybean and/or sunflower oil), Yeast Extract, Chicken Broth*, Natural and Artificial Flavor, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Spice, Rice Flour. *Dried

Brand
Old El Paso
Made by
General mills sales inc.
Label serving
1/2 cup as packaged
Barcode (GTIN/UPC)
00046000823614
Category
Grain Based Products / Meals
Label updated
2025-07-12

How it compares

Against other records in Grain Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 1 of 121 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 2 of 120 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 121 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 95 other records.

    leastmost

  • Iron

    Higher than 86%

    Same value as 1 of 121 other records.

    leastmost

  • Total fat

    Lower than 73%

    Same value as 2 of 120 other records.

    leastmost

Questions

How many calories are in old el paso cheesy mexican rice?
1/2 cup as packaged (73 g): 260 calories; protein: 5 g, carbohydrates: 58 g, fat: 1 g.
How much protein is in old el paso cheesy mexican rice?
6.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in old el paso cheesy mexican rice?
76.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy356 kcal
Protein6.8 g
Total lipid (fat)1.4 g
Carbohydrate, by difference79.5 g
Fiber, total dietary2.7 g
Total Sugars2.7 g
Sugars, added0 g
Calcium, Ca123 mg
Iron, Fe2.9 mg
Potassium, K260 mg
Sodium, Na822 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2740590, published 2025-08-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.