How many calories are in old el paso cheddar finely shredded cheese, cheddar?

1/4 cup (26 g): 100 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.

How much protein is in old el paso cheddar finely shredded cheese, cheddar?

23.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in old el paso cheddar finely shredded cheese, cheddar?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Old el paso cheddar finely shredded cheese, Cheddar

USDA name: Cheddar finely shredded cheese, Cheddar

Brandedby Milton G. Waldbaum Company

100 calories in 1/4 cup (26 g). Per 100 g, protein: 23.1 g, carbohydrates: 7.7 g, fat: 30.8 g.

Serving

= 26 g

Old el paso cheddar finely shredded cheese, Cheddar, 1/4 cup (26 g)

100 calories

Protein: 6 g
Carbs: 2 g
Fat: 8 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1/4 cup (26 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 25 mg8%

Sodium 160 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 6 g

Calcium 180 mg14%

Iron 0.2 mg1%

Potassium 20 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium14% 180 mg
Sodium7% 160 mg
Iron1% 0.2 mg

Little or none: Potassium.

Ingredients

Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes and annatto color), Potato starch, Starch and powdered cellulose to prevent caking, Natamycin (mold inhibitor).

Brand: Old el paso
Made by: Milton G. Waldbaum Company
Label serving: 1/4 cup
Barcode (GTIN/UPC): 075925306926
Category: Cheese
Label updated: 2019-07-11

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 94%
Same value as 4 of 16,291 other records.
leastmost
Carbohydrates
Higher than 85%
Same value as 12 of 16,708 other records.
leastmost
Total fat
Higher than 66%
Same value as 19 of 16,809 other records.
leastmost
Calories
Higher than 64%
Same value as 23 of 16,834 other records.
leastmost
Sodium
Lower than 61%
Same value as 4 of 16,782 other records.
leastmost
Potassium
Higher than 60%
Same value as 8 of 8,597 other records.
leastmost

Questions

How many calories are in old el paso cheddar finely shredded cheese, cheddar?: 1/4 cup (26 g): 100 calories; protein: 6 g, carbohydrates: 2 g, fat: 8 g.
How much protein is in old el paso cheddar finely shredded cheese, cheddar?: 23.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in old el paso cheddar finely shredded cheese, cheddar?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	385 kcal
Protein	23.1 g
Total lipid (fat)	30.8 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	692 mg
Iron, Fe	0.77 mg
Potassium, K	77 mg
Sodium, Na	615 mg
Vitamin D (D2 + D3), International Units	15 iu
Fatty acids, total saturated	19.2 g
Fatty acids, total trans	0 g
Cholesterol	96 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2473659, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.