Okami lightly salted with sea salt organic edamame, Lightly salted with sea salt

USDA name: Lightly salted with sea salt organic edamame, Lightly salted with sea salt

Brandedby Fuji Food Products Inc.

110 calories in 90 grm (90 g). Per 100 g, protein: 12.2 g, carbohydrates: 15.6 g, fat: 1.7 g.

Serving
1
= 90 g
110KCAL

Okami lightly salted with sea salt organic edamame, Lightly salted with sea salt, 90 grm

110 calories

Protein
11 g
Carbs
14 g
Fat
1.5 g
Fiber
5 g
Sugars
0 g

Nutrition Facts

Serving size90 grm (90 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 0 g
Protein 11 g
Calcium 78.3 mg6%
Iron 2 mg11%
Potassium 432 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron11% 2 mg
  • Potassium9% 432 mg
  • Calcium6% 78.3 mg

Ingredients

Organic soy beans and salt.

Brand
Okami
Made by
Fuji Food Products Inc.
Label serving
90 grm
Barcode (GTIN/UPC)
663603151014
Category
Other Deli
Label updated
2022-05-02

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 3 of 3,439 other records.

    leastmost

  • Potassium

    Higher than 98%

    Same value as 0 of 1,808 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 4 of 3,429 other records.

    leastmost

  • Sugars

    Lower than 95%

    Same value as 190 of 3,457 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 6 of 3,460 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 2 of 3,460 other records.

    leastmost

Questions

How many calories are in okami lightly salted with sea salt organic edamame, lightly salted with sea salt?
90 grm (90 g): 110 calories; protein: 11 g, carbohydrates: 14 g, fat: 1.5 g.
How much protein is in okami lightly salted with sea salt organic edamame, lightly salted with sea salt?
12.2 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in okami lightly salted with sea salt organic edamame, lightly salted with sea salt?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy122 kcal
Protein12.2 g
Total lipid (fat)1.7 g
Carbohydrate, by difference15.6 g
Fiber, total dietary5.6 g
Total Sugars0 g
Calcium, Ca87 mg
Iron, Fe2.2 mg
Potassium, K480 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2313819, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.