How many calories are in oikos vanilla bean blended greek nonfat yogurt, vanilla?

1 cup (150g): 101 calories; protein: 14 g, carbohydrates: 12 g, fat: 0 g.

How much protein is in oikos vanilla bean blended greek nonfat yogurt, vanilla?

9.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.

How many net carbs are in oikos vanilla bean blended greek nonfat yogurt, vanilla?

8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Oikos vanilla bean blended greek nonfat yogurt, Vanilla

USDA name: Vanilla bean blended greek nonfat yogurt, Vanilla

Brandedby Danone US, Llc

101 calories in 1 cup (150g). Per 100 g, protein: 9.3 g, carbohydrates: 8 g, fat: 0 g.

Serving

= 150 g

Oikos vanilla bean blended greek nonfat yogurt, Vanilla, 1 cup (150g)

101 calories

Protein: 14 g
Carbs: 12 g
Fat: 0 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (150g)

Amount per serving
Calories101

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 49.5 mg2%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Includes Added Sugars 7 g14%

Protein 14 g

Vitamin D 1.5 mcg8%

Calcium 161 mg12%

Iron 0 mg0%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D8% 1.5 µg

minerals

% of the Daily Value in this serving

Calcium12% 161 mg
Potassium3% 150 mg
Sodium2% 49.5 mg

Little or none: Iron.

Ingredients

Cultured non fat milk, Water, Cane sugar, Contains less than 1% of pectin, Natural flavors, Guar gum, Vanilla bean specks, Lemon juice concentrate, Vitamin d3, Yogurt cultures: s. Thermophilus & l. Bulgaricus

Brand: Oikos
Made by: Danone US, Llc
Label serving: 1 cup (150g)
Barcode (GTIN/UPC): 0036632020833
Category: Yogurt
Label updated: 2023-05-23

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 116 of 6,030 other records.
leastmost
Carbohydrates
Lower than 79%
Same value as 71 of 6,010 other records.
leastmost
Potassium
Lower than 79%
Same value as 32 of 4,374 other records.
leastmost
Sodium
Lower than 76%
Same value as 309 of 6,028 other records.
leastmost
Calories
Lower than 73%
Same value as 206 of 6,044 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in oikos vanilla bean blended greek nonfat yogurt, vanilla?: 1 cup (150g): 101 calories; protein: 14 g, carbohydrates: 12 g, fat: 0 g.
How much protein is in oikos vanilla bean blended greek nonfat yogurt, vanilla?: 9.3 g per 100 g. Its estimated share of calories is 56%, using 4 kcal per gram of protein.
How many net carbs are in oikos vanilla bean blended greek nonfat yogurt, vanilla?: 8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Publix vanilla bean blended 100 calorie greek nonfat yogurt, Vanilla bean

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	9.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8 g
Fiber, total dietary	0 g
Total Sugars	8 g
Sugars, added	4.7 g
Calcium, Ca	107 mg
Iron, Fe	0 mg
Potassium, K	100 mg
Sodium, Na	33 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563964, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.