Oikos vanilla almond crunch greek nonfat yogurt & toppings, Vanilla almond

USDA name: Vanilla almond crunch greek nonfat yogurt & toppings, Vanilla almond

Brandedby Danone US, Llc

190 calories in 141 grm (141 g). Per 100 g, protein: 9.2 g, carbohydrates: 14.9 g, fat: 5 g.

Serving
1
= 141 g
190KCAL

Oikos vanilla almond crunch greek nonfat yogurt & toppings, Vanilla almond, 141 grm

190 calories

Protein
13 g
Carbs
21 g
Fat
7 g
Fiber
0.99 g
Sugars
18 g

Nutrition Facts

Serving size141 grm (141 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.49 g2%
Trans Fat 0 g
Cholesterol 5.6 mg2%
Sodium 39.5 mg2%
Total Carbohydrate 21 g8%
Dietary Fiber 0.99 g4%
Total Sugars 18 g
Protein 13 g
Calcium 149 mg11%
Iron 0.72 mg4%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium11% 149 mg
    • Potassium4% 210 mg
    • Iron4% 0.72 mg
    • Sodium2% 39.5 mg

    Ingredients

    Nonfat yogurt: cultured grade a non fat milk, Sugar, Water, Food starch-modified, Natural flavors, Malic acid, Potassium sorbate (to preserve freshness), Sodium citrate, Vitamin d3. Topping: almonds.

    Brand
    Oikos
    Made by
    Danone US, Llc
    Label serving
    141 grm
    Barcode (GTIN/UPC)
    036632011022
    Category
    Yogurt
    Label updated
    2021-10-22

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 95%

      Same value as 19 of 6,044 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 9 of 5,673 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 4 of 6,024 other records.

      leastmost

    • Protein

      Higher than 91%

      Same value as 0 of 6,030 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 6 of 6,028 other records.

      leastmost

    • Sugars

      Higher than 79%

      Same value as 1 of 6,009 other records.

      leastmost

    Questions

    How many calories are in oikos vanilla almond crunch greek nonfat yogurt & toppings, vanilla almond?
    141 grm (141 g): 190 calories; protein: 13 g, carbohydrates: 21 g, fat: 7 g.
    How much protein is in oikos vanilla almond crunch greek nonfat yogurt & toppings, vanilla almond?
    9.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
    How many net carbs are in oikos vanilla almond crunch greek nonfat yogurt & toppings, vanilla almond?
    14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy135 kcal
    Protein9.2 g
    Total lipid (fat)5 g
    Carbohydrate, by difference14.9 g
    Fiber, total dietary0.7 g
    Total Sugars12.8 g
    Calcium, Ca106 mg
    Iron, Fe0.51 mg
    Potassium, K149 mg
    Sodium, Na28 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units43 iu
    Fatty acids, total saturated0.35 g
    Fatty acids, total trans0 g
    Cholesterol4 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2187251, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.