Oikos Pro Plain Yogurt

Brandedby Dannon Company

160 calories in 3/4 cup (170g) (296 ml). 8.4 g protein, 2 g carbs and 1.2 g fat per 100 g.

Serving
1
= 296 g
160KCAL

Oikos Pro Plain Yogurt, 3/4 cup (170g) (296 ml)

160 calories

Protein
25 g
Carbs
6 g
Fat
3.5 g
Fiber
0 g
Sugars
4 g

Nutrition Facts

Serving size3/4 cup (170g) (296 ml)
Amount per serving
Calories160
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 23.7 mg8%
Sodium 59.2 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 25 g
Vitamin D 0 mcg0%
Calcium 269 mg21%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)23% 0.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium21% 269 mg
  • Potassium6% 260 mg
  • Sodium3% 59.2 mg

Little or none: Iron.

Ingredients

Cultured grade a ultra-filtered non fat milk, Water, Whey protein concentrate, Cream, Less than 1%: tapioca starch, Natural flavors, Lemon juice concentrate, Stevia extract, Potassium sorbate (to maintain freshness), Vitamin d3, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Yogurt cultures s. Thermophilus & l. Bulgaricus.

Brand
Oikos
Made by
Dannon Company
Label serving
3/4 cup (170g)
Barcode (GTIN/UPC)
00036632042590
Category
Yogurt/Yogurt Substitutes
Label updated
2026-02-03

How it compares

Against the 522 foods in Yogurt/Yogurt Substitutes, per 100 g.

  • Fiber

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 98%

    leastmost

  • Sugars

    Lower than 97%

    leastmost

  • Sodium

    Lower than 94%

    leastmost

  • Potassium

    Lower than 88%

    leastmost

Questions

How many calories are in oikos pro plain yogurt?
3/4 cup (170g) (296 ml) has 160 calories, 25 g of protein, 6 g of carbohydrates and 3.5 g of fat.
How much protein is in oikos pro plain yogurt?
8.4 g per 100 g, which is 63% of its calories.
How many net carbs are in oikos pro plain yogurt?
2 g per 100 g: 2 g of carbohydrates minus 0 g of fiber.
All 17 nutrients, per 100 g+
Energy54 kcal
Protein8.4 g
Total lipid (fat)1.2 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca91 mg
Iron, Fe0 mg
Potassium, K88 mg
Sodium, Na20 mg
Riboflavin0.1 mg
Vitamin B-120.51 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2755241, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.