Oikos Pro Plain Yogurt
Brandedby Dannon Company
estimated 160 calories in 3/4 cup (170g) (296 ml). Per 100 g, protein: estimated 8.4 g, carbohydrates: estimated 2 g, fat: estimated 1.2 g.
Oikos Pro Plain Yogurt, 3/4 cup (170g) (296 ml)
160 calories
Estimated calories
- Protein25 gEstimated64% of calories
- Carbs6 gEstimated15% of calories
incl. 0 g fiber · 4 g sugars
- Fat3.5 gEstimated20% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Find it at
Barcode 036632042590 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µgEstimated
- Riboflavin (B2)23% 0.3 mgEstimated
Little or none: Vitamin D (estimated).
minerals
% of the Daily Value in this serving
- Calcium21% 269 mgEstimated
- Potassium6% 260 mgEstimated
- Sodium3% 59.2 mgEstimated
Little or none: Iron (estimated).
Ingredients
Cultured grade a ultra-filtered non fat milk, Water, Whey protein concentrate, Cream, Less than 1%: tapioca starch, Natural flavors, Lemon juice concentrate, Stevia extract, Potassium sorbate (to maintain freshness), Vitamin d3, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Yogurt cultures s. Thermophilus & l. Bulgaricus.
- Brand
- Oikos
- Made by
- Dannon Company
- Label serving
- 3/4 cup (170g)
- Barcode (GTIN/UPC)
- 00036632042590
- Category
- Yogurt/Yogurt Substitutes
- Label updated
- 2026-02-03
How it compares
Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates (estimated)
Lower than 98%
Same value as 0 of 536 other records.
leastmostSugars (estimated)
Lower than 97%
Same value as 0 of 538 other records.
leastmostSodium (estimated)
Lower than 92%
Same value as 7 of 537 other records.
leastmostCalories (estimated)
Lower than 88%
Same value as 0 of 537 other records.
leastmostPotassium (estimated)
Lower than 88%
Same value as 0 of 437 other records.
leastmostCalcium (estimated)
Lower than 84%
Same value as 1 of 535 other records.
leastmost
Questions
- How many calories are in oikos pro plain yogurt?
- 3/4 cup (170g) (296 ml): estimated 160 calories; protein: estimated 25 g, carbohydrates: estimated 6 g, fat: estimated 3.5 g.
- How much protein is in oikos pro plain yogurt?
- estimated 8.4 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
- How many net carbs are in oikos pro plain yogurt?
- estimated 2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 17 reported nutrients, per 100 ml+
| Energy | 54 kcal |
| Protein | 8.4 g |
| Total lipid (fat) | 1.2 g |
| Carbohydrate, by difference | 2 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 1.4 g |
| Sugars, added | 0 g |
| Calcium, Ca | 91 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 88 mg |
| Sodium, Na | 20 mg |
| Riboflavin | 0.1 mg |
| Vitamin B-12 | 0.51 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.17 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 8 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2755241, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.