Oikos maple sweetened plain nonfat yogurt, Maple

USDA name: Maple sweetened plain nonfat yogurt, Maple

Brandedby Danone US, Llc

101 calories in 1 cup (150g). Per 100 g, protein: 8.7 g, carbohydrates: 7.3 g, fat: 0 g.

Serving
1
= 150 g
101KCAL

Oikos maple sweetened plain nonfat yogurt, Maple, 1 cup (150g)

101 calories

Protein
13 g
Carbs
11 g
Fat
0 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size1 cup (150g)
Amount per serving
Calories101
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 49.5 mg2%
Total Carbohydrate 11 g4%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 5 g10%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 150 mg12%
Iron 0 mg0%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium12% 150 mg
    • Potassium3% 140 mg
    • Sodium2% 49.5 mg

    Little or none: Iron.

    Ingredients

    Cultured grade a non fat milk, Maple syrup, Water, Contains less than 1% of pectin, Lemon juice (from concentrate), Natural flavors, Carob bean gum

    Brand
    Oikos
    Made by
    Danone US, Llc
    Label serving
    1 cup (150g)
    Barcode (GTIN/UPC)
    0036632011329
    Category
    Yogurt
    Label updated
    2023-06-01

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 84%

      Same value as 312 of 6,030 other records.

      leastmost

    • Carbohydrates

      Lower than 83%

      Same value as 62 of 6,010 other records.

      leastmost

    • Potassium

      Lower than 80%

      Same value as 390 of 4,374 other records.

      leastmost

    • Sodium

      Lower than 76%

      Same value as 309 of 6,028 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 206 of 6,044 other records.

      leastmost

    • Sugars

      Lower than 73%

      Same value as 73 of 6,009 other records.

      leastmost

    Questions

    How many calories are in oikos maple sweetened plain nonfat yogurt, maple?
    1 cup (150g): 101 calories; protein: 13 g, carbohydrates: 11 g, fat: 0 g.
    How much protein is in oikos maple sweetened plain nonfat yogurt, maple?
    8.7 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
    How many net carbs are in oikos maple sweetened plain nonfat yogurt, maple?
    7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy67 kcal
    Protein8.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference7.3 g
    Fiber, total dietary0 g
    Total Sugars6.7 g
    Sugars, added3.3 g
    Calcium, Ca100 mg
    Iron, Fe0 mg
    Potassium, K93 mg
    Sodium, Na33 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2563932, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.