Oikos maple sweetened plain blended greek nonfat yogurt, Maple sweetened plain

USDA name: Maple sweetened plain blended greek nonfat yogurt, Maple sweetened plain

Brandedby Danone US, Llc

111 calories in 3/4 cup (170 g). Per 100 g, protein: 8.8 g, carbohydrates: 7.7 g, fat: 0 g.

Serving
1
= 170 g
111KCAL

Oikos maple sweetened plain blended greek nonfat yogurt, Maple sweetened plain, 3/4 cup (170 g)

111 calories

Protein
15 g
Carbs
13 g
Fat
0 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 59.5 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g
Includes Added Sugars 6 g12%
Protein 15 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium4% 190 mg
  • Sodium3% 59.5 mg

Little or none: Iron.

Ingredients

Cultured grade a non fat milk, Maple syrup, Water, Contains less than 1% of: pectin, Lemon juice (from concentrate), Natural flavors, Carob bean gum.

Brand
Oikos
Made by
Danone US, Llc
Label serving
3/4 cup
Barcode (GTIN/UPC)
036632011282
Category
Yogurt
Label updated
2021-02-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 48 of 6,030 other records.

    leastmost

  • Carbohydrates

    Lower than 82%

    Same value as 66 of 6,010 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 57 of 6,044 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 24 of 4,374 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 119 of 6,028 other records.

    leastmost

  • Sugars

    Lower than 70%

    Same value as 111 of 6,009 other records.

    leastmost

Questions

How many calories are in oikos maple sweetened plain blended greek nonfat yogurt, maple sweetened plain?
3/4 cup (170 g): 111 calories; protein: 15 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in oikos maple sweetened plain blended greek nonfat yogurt, maple sweetened plain?
8.8 g per 100 g. Its estimated share of calories is 54%, using 4 kcal per gram of protein.
How many net carbs are in oikos maple sweetened plain blended greek nonfat yogurt, maple sweetened plain?
7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy65 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference7.7 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added3.5 g
Calcium, Ca112 mg
Iron, Fe0 mg
Potassium, K112 mg
Sodium, Na35 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154288, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.