Oikos lemon raspberry flavored protein bars, Lemon raspberry

USDA name: Lemon raspberry flavored protein bars, Lemon raspberry

Brandedby Danone US, Llc

230 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 43.3 g, fat: 10 g.

Serving
1
= 60 g
230KCAL

Oikos lemon raspberry flavored protein bars, Lemon raspberry, 1 bar (60 g)

230 calories

Protein
20 g
Carbs
26 g
Fat
6 g
Fiber
4 g
Sugars
8 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 26 g9%
Dietary Fiber 4 g14%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 20 g
Calcium 79.8 mg6%
Iron 1 mg6%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium6% 79.8 mg
  • Iron6% 1 mg
  • Potassium3% 130 mg

Ingredients

Brown rice syrup, Milk protein isolate, Glycerin, Dry roasted cashew butter, Whey protein isolate, Soluble corn fiber, Soy protein isolate, Sugar, Milk protein powder, Water, Soybeans, Palm kernel oil, Contains less than 2% of: dehydrated raspberries, Cultured whey protein concentrate, Cultured skim milk, Tapioca starch, Soy lecithin, Sea salt, Nonfat dry milk, Natural flavors, Salt, Lemon oil, Lemon juice concentrate, Monk fruit extract.

Brand
Oikos
Made by
Danone US, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
036632042453
Category
Snack, Energy & Granola Bars
Label updated
2021-02-17

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 89%

    Same value as 295 of 7,981 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 207 of 7,988 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 114 of 7,797 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 40 of 7,976 other records.

    leastmost

  • Potassium

    Lower than 71%

    Same value as 32 of 5,526 other records.

    leastmost

  • Calories

    Lower than 69%

    Same value as 95 of 8,003 other records.

    leastmost

Questions

How many calories are in oikos lemon raspberry flavored protein bars, lemon raspberry?
1 bar (60 g): 230 calories; protein: 20 g, carbohydrates: 26 g, fat: 6 g.
How much protein is in oikos lemon raspberry flavored protein bars, lemon raspberry?
33.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in oikos lemon raspberry flavored protein bars, lemon raspberry?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy383 kcal
Protein33.3 g
Total lipid (fat)10 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars13.3 g
Sugars, added11.7 g
Calcium, Ca133 mg
Iron, Fe1.7 mg
Potassium, K217 mg
Sodium, Na317 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2162697, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.