Oikos Core Plain 5.3OZ 0%

Brandedby Dannon Company

90 calories in 1 container (150g). Per 100 g, protein: 10.7 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 150 g
90KCAL

Oikos Core Plain 5.3OZ 0%, 1 container (150g)

90 calories

Protein
16 g
Carbs
6 g
Fat
0 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 container (150g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 55.5 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 0 g0%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 195 mg15%
Iron 0 mg0%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 195 mg
    • Potassium4% 188 mg
    • Sodium2% 55.5 mg

    Little or none: Iron.

    Ingredients

    Cultured non fat milk, Yogurt cultures: s. Thermophilus and l. Bulgaricus.

    Brand
    Oikos
    Made by
    Dannon Company
    Label serving
    1 container (150g)
    Barcode (GTIN/UPC)
    00036632020802
    Category
    Yogurt/Yogurt Substitutes
    Label updated
    2026-02-19

    How it compares

    Against other records in Yogurt/Yogurt Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 95%

      Same value as 0 of 538 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 4 of 536 other records.

      leastmost

    • Sugars

      Lower than 86%

      Same value as 6 of 538 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 5 of 537 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 16 of 537 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 113 of 537 other records.

      leastmost

    Questions

    How many calories are in oikos core plain 5.3oz 0%?
    1 container (150g): 90 calories; protein: 16 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in oikos core plain 5.3oz 0%?
    10.7 g per 100 g. Its estimated share of calories is 71%, using 4 kcal per gram of protein.
    How many net carbs are in oikos core plain 5.3oz 0%?
    4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy60 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0 g
    Total Sugars4 g
    Sugars, added0 g
    Calcium, Ca130 mg
    Iron, Fe0 mg
    Potassium, K125 mg
    Sodium, Na37 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2755202, published 2026-03-12. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.