Ohsawa organic barley miso

USDA name: Organic barley miso

Brandedby Gold Mine Natural Food Co., Inc.

10 calories in 1 tsp (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 16.7 g, fat: 0 g.

Serving
1
= 6 g
10KCAL

Ohsawa organic barley miso, 1 tsp (6 g)

10 calories

Protein
1 g
Carbs
1 g
Fat
0 g
Fiber
0.5 g
Sugars
—

Nutrition Facts

Serving size1 tsp (6 g)
Amount per serving
Calories10
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 245 mg11%
Total Carbohydrate 1 g0%
Dietary Fiber 0.5 g2%
Protein 1 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium11% 245 mg

Ingredients

Organic whole soybeans, Organic barley, Natural sea salt, Mountain spring water, Koji (aspergillus oryzae).

Brand
Ohsawa
Made by
Gold Mine Natural Food Co., Inc.
Label serving
1 tsp
Barcode (GTIN/UPC)
707881301041
Category
Oriental, Mexican & Ethnic Sauces
Label updated
2017-07-14

How it compares

Against other records in Oriental, Mexican & Ethnic Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 16 of 3,505 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 9 of 2,419 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 3,491 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 136 of 3,515 other records.

    leastmost

  • Carbohydrates

    Higher than 50%

    Same value as 60 of 3,495 other records.

    leastmost

  • Total fat

    Lower than 41%

    Same value as 2,045 of 3,491 other records.

    leastmost

Questions

How many calories are in ohsawa organic barley miso?
1 tsp (6 g): 10 calories; protein: 1 g, carbohydrates: 1 g, fat: 0 g.
How much protein is in ohsawa organic barley miso?
16.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in ohsawa organic barley miso?
8.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 6 reported nutrients, per 100 g+
Energy167 kcal
Protein16.7 g
Total lipid (fat)0 g
Carbohydrate, by difference16.7 g
Fiber, total dietary8.3 g
Sodium, Na4,083 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2096854, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.