Ohla! foods cheddar cheese almond flour crackers, Cheddar cheese

USDA name: Cheddar cheese almond flour crackers, Cheddar cheese

Brandedby Lenovo (Beijing) Co., Ltd.

130 calories in 10 Crackers (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 50 g, fat: 28.6 g.

Among the other records in Flavored Snack Crackers, per 100 g: more fiber than 94%, and more potassium than 93%.

Compare with another food →

Serving
1
= 28 g
130KCAL
Where the calories come from

Ohla! foods cheddar cheese almond flour crackers, Cheddar cheese, 10 Crackers (28 g)

130 calories

  • Protein3 g9% of calories
  • Carbs14 g40% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat8 g51% of calories

Nutrition Facts

Serving size10 Crackers (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron3% 0.6 mg
  • Calcium3% 40 mg
  • Potassium2% 89.9 mg

Ingredients

Almond flour, Tapioca starch, Avocado oil, Sea salt, Organic cheddar cheese ([pasteurized organic milk, Sea salt, Cheese culture, Enzymes), Organic tapioca maltodextrin, Salt, Sodium phosphate, Organic annatto [color], Lactic acid, Citric acid, Natural vitamin e).

Brand
Ohla! foods
Made by
Lenovo (Beijing) Co., Ltd.
Label serving
10 Crackers
Barcode (GTIN/UPC)
195893135028
Category
Flavored Snack Crackers
Label updated
2023-08-26

How it compares

Against other records in Flavored Snack Crackers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 11 of 675 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 1 of 410 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 11 of 683 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 10 of 683 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 5 of 680 other records.

    leastmost

  • Calcium

    Higher than 82%

    Same value as 10 of 662 other records.

    leastmost

Questions

How many calories are in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
10 Crackers (28 g): 130 calories; protein: 3 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein10.7 g
Total lipid (fat)28.6 g
Carbohydrate, by difference50 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca143 mg
Iron, Fe2.1 mg
Potassium, K321 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636416, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.