Ohla! foods cheddar cheese almond flour crackers, Cheddar cheese

USDA name: Cheddar cheese almond flour crackers, Cheddar cheese

Brandedby Lenovo (Beijing) Co., Ltd.

130 calories in 10 Crackers (28 g). 10.7 g protein, 50 g carbs and 28.6 g fat per 100 g.

Serving
1
= 28 g
130KCAL

Ohla! foods cheddar cheese almond flour crackers, Cheddar cheese, 10 Crackers (28 g)

130 calories

Protein
3 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size10 Crackers (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 0.6 mg3%
Potassium 89.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron3% 0.6 mg
    • Calcium3% 40 mg
    • Potassium2% 89.9 mg

    Ingredients

    Almond flour, Tapioca starch, Avocado oil, Sea salt, Organic cheddar cheese ([pasteurized organic milk, Sea salt, Cheese culture, Enzymes), Organic tapioca maltodextrin, Salt, Sodium phosphate, Organic annatto [color], Lactic acid, Citric acid, Natural vitamin e).

    Brand
    Ohla! foods
    Made by
    Lenovo (Beijing) Co., Ltd.
    Label serving
    10 Crackers
    Barcode (GTIN/UPC)
    195893135028
    Category
    Flavored Snack Crackers
    Label updated
    2023-08-26

    How it compares

    Against the 677 foods in Flavored Snack Crackers, per 100 g.

    • Fiber

      Higher than 94%

      leastmost

    • Potassium

      Higher than 92%

      leastmost

    • Total fat

      Higher than 92%

      leastmost

    • Carbohydrates

      Lower than 91%

      leastmost

    • Sodium

      Lower than 88%

      leastmost

    • Calcium

      Higher than 82%

      leastmost

    Questions

    How many calories are in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
    10 Crackers (28 g) has 130 calories, 3 g of protein, 14 g of carbohydrates and 8 g of fat.
    How much protein is in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
    10.7 g per 100 g, which is 9% of its calories.
    How many net carbs are in ohla! foods cheddar cheese almond flour crackers, cheddar cheese?
    42.9 g per 100 g: 50 g of carbohydrates minus 7.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy464 kcal
    Protein10.7 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca143 mg
    Iron, Fe2.1 mg
    Potassium, K321 mg
    Sodium, Na571 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2636416, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.