Off beat butters aloha coconut macadamia butter, Aloha

USDA name: Aloha coconut macadamia butter, Aloha

Brandedby Offbeat Foods Llc

170 calories in 2 Tbs (28.3 g). Per 100 g, protein: 10.6 g, carbohydrates: 31.8 g, fat: 49.5 g.

Among the other records in Nut & Seed Butters, per 100 g: less fiber than 86%, and less protein than 85%.

Compare with another food →

Serving
1
= 28.3 g
170KCAL
Where the calories come from

Off beat butters aloha coconut macadamia butter, Aloha, 2 Tbs (28.3 g)

170 calories

  • Protein3 g7% of calories
  • Carbs9 g21% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat14 g72% of calories

Nutrition Facts

Serving size2 Tbs (28.3 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 9 g3%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 11.9 mg1%
Iron 1.0 mg6%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium5% 105 mg
  • Potassium3% 119 mg
  • Calcium1% 11.9 mg

Ingredients

Cashew, Coconut, Macadamia nut, Organic maple sugar, Sea salt, Natural flavor.

Brand
Off beat butters
Made by
Offbeat Foods Llc
Label serving
2 Tbs
Barcode (GTIN/UPC)
860000650212
Category
Nut & Seed Butters
Label updated
2022-04-18

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 86%

    Same value as 1 of 2,595 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 0 of 2,620 other records.

    leastmost

  • Potassium

    Lower than 80%

    Same value as 0 of 1,379 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 5 of 2,529 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 1 of 2,609 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 1 of 2,626 other records.

    leastmost

Questions

How many calories are in off beat butters aloha coconut macadamia butter, aloha?
2 Tbs (28.3 g): 170 calories; protein: 3 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in off beat butters aloha coconut macadamia butter, aloha?
10.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in off beat butters aloha coconut macadamia butter, aloha?
28.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy601 kcal
Protein10.6 g
Total lipid (fat)49.5 g
Carbohydrate, by difference31.8 g
Fiber, total dietary3.5 g
Total Sugars10.6 g
Sugars, added7.1 g
Calcium, Ca42 mg
Iron, Fe3.5 mg
Potassium, K420 mg
Sodium, Na371 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated15.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2651906, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.