How many calories are in odyssey pomegranate-acai greek yogurt?

1 container (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.

How much protein is in odyssey pomegranate-acai greek yogurt?

8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in odyssey pomegranate-acai greek yogurt?

12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Odyssey pomegranate-acai greek yogurt

USDA name: Pomegranate-acai greek yogurt

Brandedby Klondike Cheese Company

131 calories in 1 container (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 12.7 g, fat: 0 g.

Serving

= 150 g

Odyssey pomegranate-acai greek yogurt, 1 container (150 g)

131 calories

Protein: 13 g
Carbs: 19 g
Fat: 0 g
Fiber: 0 g
Sugars: 14 g

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories131

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 75 mg3%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 14 g

Protein 13 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium3% 75 mg

Little or none: Iron.

Ingredients

Nonfat yogurt (pasteurized grade a skim milk, Milk protein concentrate, Enzymes, Live active cultures: s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei) sugar, Pomegranate juice, Water, Acai, Natural flavors, Pectin, Fruit and vegetable juice for color, Locust bean gum, Citric acid

Brand: Odyssey
Made by: Klondike Cheese Company
Label serving: 1 container
Barcode (GTIN/UPC): 084587050573
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 96%
Same value as 14 of 6,001 other records.
leastmost
Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Sodium
Higher than 59%
Same value as 395 of 6,028 other records.
leastmost
Carbohydrates
Higher than 56%
Same value as 199 of 6,010 other records.
leastmost
Calories
Higher than 55%
Same value as 262 of 6,044 other records.
leastmost

Questions

How many calories are in odyssey pomegranate-acai greek yogurt?: 1 container (150 g): 131 calories; protein: 13 g, carbohydrates: 19 g, fat: 0 g.
How much protein is in odyssey pomegranate-acai greek yogurt?: 8.7 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in odyssey pomegranate-acai greek yogurt?: 12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	87 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12.7 g
Fiber, total dietary	0 g
Total Sugars	9.3 g
Calcium, Ca	200 mg
Iron, Fe	0 mg
Sodium, Na	50 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926149, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.