Ocho rios jamaican bulla coconut cakes, Jamaican bulla coconut

USDA name: Jamaican bulla coconut cakes, Jamaican bulla coconut

Brandedby Ocho Rios Miami, Inc.

157 calories in 2 onz (56.6 g). Per 100 g, protein: 5.3 g, carbohydrates: 65.4 g, fat: 5.3 g.

Serving
1
= 56.6 g
157KCAL

Ocho rios jamaican bulla coconut cakes, Jamaican bulla coconut, 2 onz (56.6 g)

157 calories

Protein
3 g
Carbs
37 g
Fat
3 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size2 onz (56.6 g)
Amount per serving
Calories157
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 1 g
Cholesterol 0 mg0%
Sodium 211 mg9%
Total Carbohydrate 37 g13%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 3 g
Calcium 92.8 mg7%
Iron 1.5 mg8%
Potassium 56 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium9% 211 mg
  • Iron8% 1.5 mg
  • Calcium7% 92.8 mg
  • Potassium1% 56 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Coconut, Baking soda, Baking powder, Vanilla, Spices.

Brand
Ocho rios
Made by
Ocho Rios Miami, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
737605377052
Category
Cakes, Cupcakes, Snack Cakes
Label updated
2021-03-19

How it compares

Against other records in Cakes, Cupcakes, Snack Cakes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 2 of 9,155 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 8 of 9,030 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 8 of 9,162 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 9,105 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 10 of 9,042 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 0 of 9,124 other records.

    leastmost

Questions

How many calories are in ocho rios jamaican bulla coconut cakes, jamaican bulla coconut?
2 onz (56.6 g): 157 calories; protein: 3 g, carbohydrates: 37 g, fat: 3 g.
How much protein is in ocho rios jamaican bulla coconut cakes, jamaican bulla coconut?
5.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ocho rios jamaican bulla coconut cakes, jamaican bulla coconut?
63.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy277 kcal
Protein5.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference65.4 g
Fiber, total dietary1.8 g
Total Sugars21.2 g
Sugars, added19.4 g
Calcium, Ca164 mg
Iron, Fe2.6 mg
Potassium, K99 mg
Sodium, Na373 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans1.8 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2171744, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.