Ocho coconut dark chocolate filled with coconut organic bar, Coconut

USDA name: Coconut dark chocolate filled with coconut organic bar, Coconut

Brandedby Five Star Organics Llc

210 calories in 1 bar (42 g). Per 100 g, protein: 4.8 g, carbohydrates: 54.8 g, fat: 30.9 g.

Serving
1
= 42 g
210KCAL

Ocho coconut dark chocolate filled with coconut organic bar, Coconut, 1 bar (42 g)

210 calories

Protein
2 g
Carbs
23 g
Fat
13 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 bar (42 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 14 g28%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.9 mg1%
Iron 2.1 mg12%
Potassium 137 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron12% 2.1 mg
    • Potassium3% 137 mg
    • Sodium2% 50 mg
    • Calcium1% 10.9 mg

    Ingredients

    *dark chocolate (* +cacao beans, *evaporated cane sugar, *+cocoa butter, Sunflower lecithin), *tapioca syrup, *+coconut, *sugar (*cane sugar, *tapioca starch), Water, Sea salt, *sunflower lecithin, And *vanilla extract.

    Brand
    Ocho
    Made by
    Five Star Organics Llc
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    817911020252
    Category
    Chocolate
    Label updated
    2021-10-11

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Lower than 85%

      Same value as 13 of 9,957 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 61 of 10,019 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 104 of 10,276 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 226 of 10,151 other records.

      leastmost

    • Sodium

      Higher than 70%

      Same value as 14 of 10,261 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 268 of 10,317 other records.

      leastmost

    Questions

    How many calories are in ocho coconut dark chocolate filled with coconut organic bar, coconut?
    1 bar (42 g): 210 calories; protein: 2 g, carbohydrates: 23 g, fat: 13 g.
    How much protein is in ocho coconut dark chocolate filled with coconut organic bar, coconut?
    4.8 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ocho coconut dark chocolate filled with coconut organic bar, coconut?
    47.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein4.8 g
    Total lipid (fat)30.9 g
    Carbohydrate, by difference54.8 g
    Fiber, total dietary7.1 g
    Total Sugars33.3 g
    Sugars, added33.3 g
    Calcium, Ca26 mg
    Iron, Fe5 mg
    Potassium, K326 mg
    Sodium, Na119 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated21.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2663873, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.