Oceankist imitation crab flakes

USDA name: Imitation crab flakes

Brandedby Pacific American Fish Co.,Inc.

140 calories in 3.5 onz (100 g). Per 100 g, protein: 7 g, carbohydrates: 25 g, fat: 1 g.

Serving
1
= 100 g
140KCAL

Oceankist imitation crab flakes, 3.5 onz (100 g)

140 calories

Protein
7 g
Carbs
25 g
Fat
1 g
Fiber
1.5 g
Sugars
8 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 1.5 g5%
Total Sugars 8 g
Protein 7 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium17% 400 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Surimi (wild caught threadfin bream, Sugar, Polyphosphate), Water, Wheat starch, Modified tapioca starch, Corn starch, Sugar, Salt, Soybean oil, Crab flavor, Sorbitol, Crab extract, Egg white powder, Crab meat extract, Glycine, Monosodium glutamate, Carrageenan, Carmine color, Paprika.

    Brand
    Oceankist
    Made by
    Pacific American Fish Co.,Inc.
    Label serving
    3.5 onz
    Barcode (GTIN/UPC)
    040295493033
    Category
    Frozen Fish & Seafood
    Label updated
    2018-02-17

    How it compares

    Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 98%

      Same value as 0 of 3,684 other records.

      leastmost

    • Protein

      Lower than 98%

      Same value as 2 of 3,765 other records.

      leastmost

    • Carbohydrates

      Higher than 95%

      Same value as 14 of 3,751 other records.

      leastmost

    • Fiber

      Higher than 95%

      Same value as 7 of 3,661 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 477 of 3,649 other records.

      leastmost

    • Calories

      Higher than 70%

      Same value as 3 of 3,772 other records.

      leastmost

    Questions

    How many calories are in oceankist imitation crab flakes?
    3.5 onz (100 g): 140 calories; protein: 7 g, carbohydrates: 25 g, fat: 1 g.
    How much protein is in oceankist imitation crab flakes?
    7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in oceankist imitation crab flakes?
    23.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy140 kcal
    Protein7 g
    Total lipid (fat)1 g
    Carbohydrate, by difference25 g
    Fiber, total dietary1.5 g
    Total Sugars8 g
    Calcium, Ca0 mg
    Iron, Fe0.36 mg
    Sodium, Na400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071751, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.