Ocean spray vanilla chai flavor dried cranberries, Nuts & seeds snack mix with cranberries, Vanilla chai

USDA name: Vanilla chai flavor dried cranberries, Nuts & seeds snack mix with cranberries, Vanilla chai

Brandedby Ocean Spray Cranberries, Inc.

150 calories in 1/4 Cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 43.3 g, fat: 36.7 g.

Serving
1
= 30 g
150KCAL

Ocean spray vanilla chai flavor dried cranberries, Nuts & seeds snack mix with cranberries, Vanilla chai, 1/4 Cup (30 g)

150 calories

Protein
3 g
Carbs
13 g
Fat
11 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1/4 Cup (30 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.1 mg1%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 9.9 mg1%
Iron 0.9 mg5%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium2% 110 mg
  • Sodium1% 20.1 mg
  • Calcium1% 9.9 mg

Ingredients

Dried cranberries (cranberries, Sugar), Roasted pumpkin seeds, Pecans, Walnuts, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower), Sugar, Spices, Brown sugar, Salt, Natural flavor.

Brand
Ocean spray
Made by
Ocean Spray Cranberries, Inc.
Label serving
1/4 Cup
Barcode (GTIN/UPC)
031200033970
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-11-19

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 74%

    Same value as 346 of 20,880 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 329 of 21,247 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 132 of 21,437 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 71 of 11,087 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 1,279 of 21,424 other records.

    leastmost

Questions

How many calories are in ocean spray vanilla chai flavor dried cranberries, nuts & seeds snack mix with cranberries, vanilla chai?
1/4 Cup (30 g): 150 calories; protein: 3 g, carbohydrates: 13 g, fat: 11 g.
How much protein is in ocean spray vanilla chai flavor dried cranberries, nuts & seeds snack mix with cranberries, vanilla chai?
10 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray vanilla chai flavor dried cranberries, nuts & seeds snack mix with cranberries, vanilla chai?
36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10 g
Total lipid (fat)36.7 g
Carbohydrate, by difference43.3 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added26.7 g
Calcium, Ca33 mg
Iron, Fe3 mg
Potassium, K367 mg
Sodium, Na67 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2167324, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.