Ocean spray, 100% juice, Cranberry pomegranate, Cranberry pomegranate

Brandedby Ocean Spray Cranberries, Inc.

estimated 139 calories in 10 fl oz (295 ml). Per 100 g, protein: estimated 0 g, carbohydrates: estimated 12.2 g, fat: estimated 0 g.

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Serving
1
≈ 295 g (estimated)
139EST. KCAL
Where the calories come from

Ocean spray, 100% juice, Cranberry pomegranate, Cranberry pomegranate, 10 fl oz (295 ml)

139 calories

Estimated calories

  • Protein0 gEstimated0% of calories
  • Carbs36 gEstimated100% of calories

    incl. 36 g sugars

  • Fat0 gEstimated0% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size10 fl oz (295 ml)
Amount per serving
Calories139
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 20.6 mg1%
Total Carbohydrate 36 g13%
Total Sugars 36 g
Protein 0 g
Calcium 20.6 mg2%
Iron 0.35 mg2%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C67% 59.9 mgEstimated

minerals

% of the Daily Value in this serving

  • Potassium6% 260 mgEstimated
  • Magnesium2% 8.8 mgEstimated
  • Iron2% 0.35 mgEstimated
  • Phosphorus2% 20.6 mgEstimated
  • Calcium2% 20.6 mgEstimated
  • Sodium1% 20.6 mgEstimated

Ingredients

Apple juice from concentrate (water, Juice concentrate), Grape juice from concentrate (water, Juice concentrate), Plum juice from concentrate (water, Juice concentrate), Pear juice from concentrate (water, Juice concentrate), Cranberry juice from concentrate (water, Juice concentrate), Pomegranate juice from concentrate (water, Juice concentrate), Natural flavors, Fumaric acid, Ascorbic acid (vitamin c)

Brand
Ocean spray
Made by
Ocean Spray Cranberries, Inc.
Label serving
10 fl oz
Barcode (GTIN/UPC)
031200000712
Category
Fruit & Vegetable Juice, Nectars & Fruit Drinks
Label updated
2017-07-14

How it compares

Against other records in Fruit & Vegetable Juice, Nectars & Fruit Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars (estimated)

    Higher than 82%

    Same value as 4 of 8,657 other records.

    leastmost

  • Carbohydrates (estimated)

    Higher than 71%

    Same value as 4 of 8,756 other records.

    leastmost

  • Vitamin C (estimated)

    Lower than 66%

    Same value as 71 of 6,519 other records.

    leastmost

  • Calcium (estimated)

    Lower than 65%

    Same value as 101 of 5,208 other records.

    leastmost

  • Potassium (estimated)

    Lower than 64%

    Same value as 48 of 5,260 other records.

    leastmost

  • Calories (estimated)

    Higher than 61%

    Same value as 112 of 8,805 other records.

    leastmost

Questions

How many calories are in ocean spray, 100% juice, cranberry pomegranate, cranberry pomegranate?
10 fl oz (295 ml): estimated 139 calories; protein: estimated 0 g, carbohydrates: estimated 36 g, fat: estimated 0 g.
How much protein is in ocean spray, 100% juice, cranberry pomegranate, cranberry pomegranate?
estimated 0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray, 100% juice, cranberry pomegranate, cranberry pomegranate?
estimated 12.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 12 reported nutrients, per 100 ml+
Energy47 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference12.2 g
Total Sugars12.2 g
Calcium, Ca7 mg
Iron, Fe0.12 mg
Magnesium, Mg3 mg
Phosphorus, P7 mg
Potassium, K88 mg
Sodium, Na7 mg
Vitamin C, total ascorbic acid20.3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871503, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.