Ocean snack sea salt roasted seaweed, Sea salt roasted

USDA name: Sea salt roasted seaweed, Sea salt roasted

Brandedby Purunchon, Inc

20 calories in 6 sheets (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 33.3 g.

Among the other records in Other Snacks, per 100 g: more fiber than 99%, and more calories than 99%.

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Serving
1
= 3 g
20KCAL
Where the calories come from

Ocean snack sea salt roasted seaweed, Sea salt roasted, 6 sheets (3 g)

20 calories

  • Protein1.0 g20% of calories
  • Carbs1.0 g20% of calories

    incl. 1.0 g fiber · 0 g sugars

  • Fat1.0 g45% of calories

The nutrients listed account for 85% of the calories.

Nutrition Facts

Serving size6 sheets (3 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 850010166261 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 35 mg
  • Iron1% 0.2 mg
  • Potassium1% 30 mg
  • Calcium1% 8 mg

Ingredients

Seaweed, Corn oil, Sesame oil, Salt.

Brand
Ocean snack
Made by
Purunchon, Inc
Label serving
6 sheets
Barcode (GTIN/UPC)
850010166261
Category
Other Snacks
Label updated
2023-08-30

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 9 of 7,557 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 8 of 7,974 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 2 of 3,676 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 43 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 9 of 7,449 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

Questions

How many calories are in ocean snack sea salt roasted seaweed, sea salt roasted?
6 sheets (3 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.0 g.
How much protein is in ocean snack sea salt roasted seaweed, sea salt roasted?
33.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in ocean snack sea salt roasted seaweed, sea salt roasted?
0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy667 kcal
Protein33.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference33.3 g
Fiber, total dietary33.3 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca267 mg
Iron, Fe6.7 mg
Potassium, K1,000 mg
Sodium, Na1,167 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2643110, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.