Ocean snack sea salt roasted seaweed, Sea salt roasted

USDA name: Sea salt roasted seaweed, Sea salt roasted

Brandedby Purunchon, Inc

20 calories in 6 sheets (3 g). Per 100 g, protein: 33.3 g, carbohydrates: 33.3 g, fat: 33.3 g.

Serving
1
= 3 g
20KCAL

Ocean snack sea salt roasted seaweed, Sea salt roasted, 6 sheets (3 g)

20 calories

Protein
1.0 g
Carbs
1.0 g
Fat
1.0 g
Fiber
1.0 g
Sugars
0 g

Nutrition Facts

Serving size6 sheets (3 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 1.0 g0%
Dietary Fiber 1.0 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 8 mg1%
Iron 0.2 mg1%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 35 mg
    • Iron1% 0.2 mg
    • Potassium1% 30 mg
    • Calcium1% 8 mg

    Ingredients

    Seaweed, Corn oil, Sesame oil, Salt.

    Brand
    Ocean snack
    Made by
    Purunchon, Inc
    Label serving
    6 sheets
    Barcode (GTIN/UPC)
    850010166261
    Category
    Other Snacks
    Label updated
    2023-08-30

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 100%

      Same value as 9 of 7,629 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 8 of 8,049 other records.

      leastmost

    • Potassium

      Higher than 96%

      Same value as 3 of 3,704 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 43 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 95%

      Same value as 9 of 7,519 other records.

      leastmost

    • Sugars

      Lower than 77%

      Same value as 1,778 of 7,687 other records.

      leastmost

    Questions

    How many calories are in ocean snack sea salt roasted seaweed, sea salt roasted?
    6 sheets (3 g): 20 calories; protein: 1.0 g, carbohydrates: 1.0 g, fat: 1.0 g.
    How much protein is in ocean snack sea salt roasted seaweed, sea salt roasted?
    33.3 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in ocean snack sea salt roasted seaweed, sea salt roasted?
    0.03 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy667 kcal
    Protein33.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference33.3 g
    Fiber, total dietary33.3 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca267 mg
    Iron, Fe6.7 mg
    Potassium, K1,000 mg
    Sodium, Na1,167 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2643110, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.