Ocean's halo pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, Pho noodle

USDA name: Pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, Pho noodle

Brandedby New Frontier Foods Inc.

estimated 229 calories in 1 package (301 g). Per 100 g, protein: 2.3 g, carbohydrates: 15.9 g, fat: 0.33 g.

Serving

= 301 g

Ocean's halo pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, Pho noodle, 1 package (301 g)

229 calories

Estimated calories

Protein: 7 g
Carbs: 48 g
Fat: 0.99 g
Fiber: 5.1 g
Sugars: 4 g

How values are estimated

Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 package (301 g)

Amount per serving
Calories229
Estimated

% Daily Value*

Total Fat 0.99 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 1,060 mg46%

Total Carbohydrate 48 g17%

Dietary Fiber 5.1 g18%

Total Sugars 4 g

Includes Added Sugars 0.9 g2%

Protein 7 g

Vitamin D 6 mcg30%

Calcium 18.1 mg1%

Iron 0.99 mg6%

Potassium 90.3 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D30% 6 µg
Riboflavin (B2)15% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

Sodium46% 1,060 mg
Iron6% 0.99 mg
Potassium2% 90.3 mg
Calcium1% 18.1 mg

Ingredients

Organic pho broth water, Organic vegetable stock (organic celery, Organic carrot, Organic onion), Organic onion, Sea salt, Organic cane sugar, Organic ginger juice, Organic garlic, Organic dextrose, Organic natural flavor, Organic mushroom powder, Organic pho spice blend (organic star anise oil, Organic coriander seed oleoresin, Organic cinnamon oleoresin, Organic clove oleoresin), Gellan gum, Organic kelp powder, Yeast extract, Citric acid. Organic rice noodle organic rice flour, Organic tapioca starch, Salt. Organic vegetable packet organic dried carrot, Organic dried corn, Organic dried mushroom, Organic dried bell pepper, Organic dried green onion. Organic shichimi togarashi packet organic cayenne pepper, Organic dried orange peel, Organic sesame seeds, Organic dried ginger, Organic dried kelp, Organic white pepper.

Brand: Ocean's halo
Made by: New Frontier Foods Inc.
Label serving: 1 package
Barcode (GTIN/UPC): 811670030101
Category: All Noodles
Label updated: 2023-10-17

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories (estimated)
Lower than 97%
Same value as 0 of 932 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 0 of 928 other records.
leastmost
Protein
Lower than 94%
Same value as 0 of 926 other records.
leastmost
Iron
Lower than 91%
Same value as 1 of 903 other records.
leastmost
Total fat
Lower than 91%
Same value as 2 of 930 other records.
leastmost
Potassium
Lower than 84%
Same value as 2 of 495 other records.
leastmost

Questions

How many calories are in ocean's halo pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, pho noodle?: 1 package (301 g): estimated 229 calories; protein: 7 g, carbohydrates: 48 g, fat: 0.99 g.
How much protein is in ocean's halo pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, pho noodle?: 2.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ocean's halo pho noodle organic rice noodles and dried vegetables in our rich & savory kelp-based broth bowl, pho noodle?: 14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 16 reported nutrients, per 100 g+

Protein	2.3 g
Total lipid (fat)	0.33 g
Carbohydrate, by difference	15.9 g
Fiber, total dietary	1.7 g
Total Sugars	1.3 g
Sugars, added	0.3 g
Calcium, Ca	6 mg
Iron, Fe	0.33 mg
Potassium, K	30 mg
Sodium, Na	352 mg
Thiamin	0 mg
Riboflavin	0.066 mg
Vitamin D (D2 + D3)	2 µg
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664126, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.