Ocean naturals pacific sardines fillets

USDA name: Pacific sardines fillets

Brandedby The Tuna Store, Llc

100 calories in 1 can (drained) (84 g). Per 100 g, protein: 26.2 g, carbohydrates: 0 g, fat: 1.8 g.

Among the other records in Canned Seafood, per 100 g: more protein than 96%, and less iron than 89%.

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Serving
1
= 84 g
100KCAL
Where the calories come from

Ocean naturals pacific sardines fillets, 1 can (drained) (84 g)

100 calories

  • Protein22 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1.5 g13% of calories

Nutrition Facts

Serving size1 can (drained) (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 270 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 22 g
Calcium 40.3 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 270 mg
  • Calcium3% 40.3 mg
  • Iron2% 0.36 mg

Ingredients

Sardines, Water, Salt

Brand
Ocean naturals
Made by
The Tuna Store, Llc
Label serving
1 can (drained)
Barcode (GTIN/UPC)
856007003038
Category
Canned Seafood
Label updated
2021-02-11

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 1,218 other records.

    leastmost

  • Iron

    Lower than 89%

    Same value as 3 of 1,194 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 25 of 1,217 other records.

    leastmost

  • Sodium

    Lower than 70%

    Same value as 10 of 1,203 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 10 of 1,222 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 4 of 1,190 other records.

    leastmost

Questions

How many calories are in ocean naturals pacific sardines fillets?
1 can (drained) (84 g): 100 calories; protein: 22 g, carbohydrates: 0 g, fat: 1.5 g.
How much protein is in ocean naturals pacific sardines fillets?
26.2 g per 100 g. Its estimated share of calories is 88%, using 4 kcal per gram of protein.
How many net carbs are in ocean naturals pacific sardines fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein26.2 g
Total lipid (fat)1.8 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca48 mg
Iron, Fe0.43 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069196, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.