Ocean naturals albacore solid with tuna, Olive oil
USDA name: Albacore solid with tuna, Olive oil
Brandedby The Tuna Store, Llc
120 calories in 2 onz (56 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 12.5 g.
Ocean naturals albacore solid with tuna, Olive oil, 2 onz (56 g)
120 calories
- Protein
- 14 g
- Carbs
- 0 g
- Fat
- 7 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium8% 180 mg
- Iron2% 0.36 mg
Little or none: Calcium.
Ingredients
Albacore tuna, Olive oil, Salt.
- Brand
- Ocean naturals
- Made by
- The Tuna Store, Llc
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 856007003120
- Category
- Canned Tuna
- Label updated
- 2021-02-11
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 91%
Same value as 7 of 947 other records.
leastmostCalories
Higher than 91%
Same value as 7 of 950 other records.
leastmostProtein
Higher than 65%
Same value as 71 of 944 other records.
leastmostSodium
Lower than 49%
Same value as 109 of 944 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmostCalcium
Lower than 29%
Same value as 592 of 834 other records.
leastmost
Questions
- How many calories are in ocean naturals albacore solid with tuna, olive oil?
- 2 onz (56 g): 120 calories; protein: 14 g, carbohydrates: 0 g, fat: 7 g.
- How much protein is in ocean naturals albacore solid with tuna, olive oil?
- 25 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
- How many net carbs are in ocean naturals albacore solid with tuna, olive oil?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 16 reported nutrients, per 100 g+
| Energy | 214 kcal |
| Protein | 25 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Sodium, Na | 321 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total monounsaturated | 6.3 g |
| Fatty acids, total polyunsaturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2022695, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.