Ocean choice cooked wild canadian snow crab clusters

USDA name: Cooked wild canadian snow crab clusters

Brandedby Vinyl Nova

70 calories in 3 oz (85 g). Per 100 g, protein: 17.6 g, carbohydrates: 0 g, fat: 1.2 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more calcium than 86%, and more sodium than 79%.

Compare with another food →

Serving
1
= 85 g
70KCAL
Where the calories come from

Ocean choice cooked wild canadian snow crab clusters, 3 oz (85 g)

70 calories

  • Protein15 g87% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 79.9 mg27%
Sodium 440 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 60.4 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 676709825185 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Calcium5% 60.4 mg
  • Iron4% 0.72 mg

Ingredients

Crab (crustacean) (chionoecetes opilio), Salt.

Brand
Ocean choice
Made by
Vinyl Nova
Label serving
3 oz
Barcode (GTIN/UPC)
676709825185
Category
Frozen Fish & Seafood
Label updated
2017-08-11

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 86%

    Same value as 128 of 3,644 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 26 of 3,752 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 105 of 3,764 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 53 of 3,631 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 168 of 3,760 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 54 of 3,758 other records.

    leastmost

Questions

How many calories are in ocean choice cooked wild canadian snow crab clusters?
3 oz (85 g): 70 calories; protein: 15 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in ocean choice cooked wild canadian snow crab clusters?
17.6 g per 100 g. Its estimated share of calories is 86%, using 4 kcal per gram of protein.
How many net carbs are in ocean choice cooked wild canadian snow crab clusters?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy82 kcal
Protein17.6 g
Total lipid (fat)1.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe0.85 mg
Sodium, Na518 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol94 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1931438, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.