Obleas mini wheat flour wafers

USDA name: Mini wheat flour wafers

Brandedby Productos Medellin, S.A. De Cv

208 calories in 2.1 onz (60 g). Per 100 g, protein: 11.7 g, carbohydrates: 78.3 g, fat: 0 g.

Serving
1
= 60 g
208KCAL

Obleas mini wheat flour wafers, 2.1 onz (60 g)

208 calories

Protein
7 g
Carbs
47 g
Fat
0 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2.1 onz (60 g)
Amount per serving
Calories208
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 36 mg2%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 7 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium2% 36 mg

Ingredients

Wheat flour, Water, Corn oil, Artificial colors f&d yellow #5, Red #3, Blue #1

Brand
Obleas
Made by
Productos Medellin, S.A. De Cv
Label serving
2.1 onz
Barcode (GTIN/UPC)
739944007942
Category
Cookies & Biscuits
Label updated
2020-02-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 150 of 13,055 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 0 of 13,068 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 6 of 13,023 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 0 of 13,021 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 1 of 13,044 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 16 of 13,032 other records.

    leastmost

Questions

How many calories are in obleas mini wheat flour wafers?
2.1 onz (60 g): 208 calories; protein: 7 g, carbohydrates: 47 g, fat: 0 g.
How much protein is in obleas mini wheat flour wafers?
11.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in obleas mini wheat flour wafers?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy347 kcal
Protein11.7 g
Total lipid (fat)0 g
Carbohydrate, by difference78.3 g
Fiber, total dietary3.3 g
Total Sugars8.3 g
Sodium, Na60 mg
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2433330, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.