Oats over night blueberry muffin shake, Blueberry muffin

USDA name: Blueberry muffin shake, Blueberry muffin

Brandedby Oats Overnight Llc

230 calories in 1 Bottle (62 g). Per 100 g, protein: 24.2 g, carbohydrates: 56.5 g, fat: 7.3 g.

Serving
1
= 62 g
230KCAL

Oats over night blueberry muffin shake, Blueberry muffin, 1 Bottle (62 g)

230 calories

Protein
15 g
Carbs
35 g
Fat
4.5 g
Fiber
5 g
Sugars
9 g

Nutrition Facts

Serving size1 Bottle (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 89.9 mg7%
Iron 5 mg28%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron28% 5 mg
    • Calcium7% 89.9 mg
    • Sodium7% 150 mg
    • Potassium4% 200 mg

    Ingredients

    Certified gluten free whole grain rolled oats, Pea protein isolate, Oat mylk (oat flour, Guar gum, Natural flavor), Powdered dates, Maple sugar, Blueberries (powder, Whole), Chia seeds, Hemp hearts, Natural flavors, Himalayan pink salt, Monk fruit.

    Brand
    Oats over night
    Made by
    Oats Overnight Llc
    Label serving
    1 Bottle
    Barcode (GTIN/UPC)
    850000223738
    Category
    Cereal
    Label updated
    2023-05-13

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 98%

      Same value as 3 of 7,851 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 2 of 7,847 other records.

      leastmost

    • Calcium

      Higher than 75%

      Same value as 3 of 7,741 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 155 of 7,868 other records.

      leastmost

    • Sugars

      Lower than 72%

      Same value as 5 of 7,843 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 3 of 7,842 other records.

      leastmost

    Questions

    How many calories are in oats over night blueberry muffin shake, blueberry muffin?
    1 Bottle (62 g): 230 calories; protein: 15 g, carbohydrates: 35 g, fat: 4.5 g.
    How much protein is in oats over night blueberry muffin shake, blueberry muffin?
    24.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
    How many net carbs are in oats over night blueberry muffin shake, blueberry muffin?
    48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy371 kcal
    Protein24.2 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference56.5 g
    Fiber, total dietary8.1 g
    Total Sugars14.5 g
    Sugars, added6.5 g
    Calcium, Ca145 mg
    Iron, Fe8.1 mg
    Potassium, K323 mg
    Sodium, Na242 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2587216, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.