Oats over night blueberry muffin shake, Blueberry muffin

USDA name: Blueberry muffin shake, Blueberry muffin

Brandedby Oats Overnight Llc

230 calories in 1 Bottle (62 g). Per 100 g, protein: 24.2 g, carbohydrates: 56.5 g, fat: 7.3 g.

Among the other records in Cereal, per 100 g: more protein than 99%, and less carbohydrates than 90%.

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Serving
1
= 62 g
230KCAL
Where the calories come from

Oats over night blueberry muffin shake, Blueberry muffin, 1 Bottle (62 g)

230 calories

  • Protein15 g25% of calories
  • Carbs35 g58% of calories

    incl. 5 g fiber · 9 g sugars

  • Fat4.5 g17% of calories

Nutrition Facts

Serving size1 Bottle (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 35 g13%
Dietary Fiber 5 g18%
Total Sugars 9 g
Includes Added Sugars 4 g8%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 89.9 mg7%
Iron 5 mg28%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 850000223738 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron28% 5 mg
  • Calcium7% 89.9 mg
  • Sodium7% 150 mg
  • Potassium4% 200 mg

Ingredients

Certified gluten free whole grain rolled oats, Pea protein isolate, Oat mylk (oat flour, Guar gum, Natural flavor), Powdered dates, Maple sugar, Blueberries (powder, Whole), Chia seeds, Hemp hearts, Natural flavors, Himalayan pink salt, Monk fruit.

Brand
Oats over night
Made by
Oats Overnight Llc
Label serving
1 Bottle
Barcode (GTIN/UPC)
850000223738
Category
Cereal
Label updated
2023-05-13

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 3 of 7,813 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 7,807 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 3 of 7,704 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 155 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 72%

    Same value as 5 of 7,804 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 3 of 7,802 other records.

    leastmost

Questions

How many calories are in oats over night blueberry muffin shake, blueberry muffin?
1 Bottle (62 g): 230 calories; protein: 15 g, carbohydrates: 35 g, fat: 4.5 g.
How much protein is in oats over night blueberry muffin shake, blueberry muffin?
24.2 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in oats over night blueberry muffin shake, blueberry muffin?
48.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy371 kcal
Protein24.2 g
Total lipid (fat)7.3 g
Carbohydrate, by difference56.5 g
Fiber, total dietary8.1 g
Total Sugars14.5 g
Sugars, added6.5 g
Calcium, Ca145 mg
Iron, Fe8.1 mg
Potassium, K323 mg
Sodium, Na242 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2587216, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.