Oasis thin & crunchy sea salt pita crisps, Thin & crunchy, Sea salt

USDA name: Thin & crunchy sea salt pita crisps, Thin & crunchy, Sea salt

Brandedby Oasis Mediterranean Cuisine

45 calories in 1 oz (28.35 g). Per 100 g, protein: 7 g, carbohydrates: 21.2 g, fat: 5.3 g.

Among the other records in Other Snacks, per 100 g: less calories than 99%, and less sodium than 88%.

Compare with another food →

Serving
1
= 28.4 g
45KCAL
Where the calories come from

Oasis thin & crunchy sea salt pita crisps, Thin & crunchy, Sea salt, 1 oz (28.35 g)

45 calories

  • Protein2 g18% of calories
  • Carbs6 g53% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat1.5 g30% of calories

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75.1 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 092378171017 · We may earn a commission

Ingredients

Chickpeas, Green lentils, Corn, Vegetable oil, Sea salt.

Brand
Oasis
Made by
Oasis Mediterranean Cuisine
Label serving
1 oz
Barcode (GTIN/UPC)
092378171017
Category
Other Snacks
Label updated
2020-04-08

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 7,974 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 7,957 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 439 of 3,676 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 9 of 7,946 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 1 of 7,958 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 11 of 7,571 other records.

    leastmost

Questions

How many calories are in oasis thin & crunchy sea salt pita crisps, thin & crunchy, sea salt?
1 oz (28.35 g): 45 calories; protein: 2 g, carbohydrates: 6 g, fat: 1.5 g.
How much protein is in oasis thin & crunchy sea salt pita crisps, thin & crunchy, sea salt?
7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in oasis thin & crunchy sea salt pita crisps, thin & crunchy, sea salt?
17.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy159 kcal
Protein7 g
Total lipid (fat)5.3 g
Carbohydrate, by difference21.2 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Potassium, K0 mg
Sodium, Na265 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2398360, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.