Oakstove kitchens mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, Kalamata olives, Sundried tomatoes feta cheese & a balsamic drizzle grain bowl, Mediterranean-style veggie
USDA name: Mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, Kalamata olives, Sundried tomatoes feta cheese & a balsamic drizzle grain bowl, Mediterranean-style veggie
Brandedby B & S Enterprises
391 calories in 12 onz (340 g). Per 100 g, protein: 3.2 g, carbohydrates: 14.7 g, fat: 7.3 g.
Oakstove kitchens mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, Kalamata olives, Sundried tomatoes feta cheese & a balsamic drizzle grain bowl, Mediterranean-style veggie, 12 onz (340 g)
391 calories
- Protein
- 11 g
- Carbs
- 50 g
- Fat
- 25 g
- Fiber
- 7.1 g
- Sugars
- 13 g
Nutrition Facts
Calories391
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium47% 1,071 mg
- Iron12% 2.2 mg
- Calcium10% 129 mg
- Potassium7% 330 mg
Ingredients
Veggie mix: garbanzo beans (prepared garbanzo beans, Water, Salt, Calcium chloride added to help maintain firmness, Calcium disodium edta added to help promote color retention), Artichoke hearts (quartered artichoke hearts, Water, Salt, Citric acid), Tomato strips sun dried (sundried tomatoes, Canola oil, Contains 2% or less of garlic, Spices, Ascorbic acid, Glucose, Citric acid, Sulfur dioxide (preservative), Cauliflower, Soybean oil (tbhq and citric acid added to help preserve freshness), Kalamata olive halves (kalamata olives, Water, Salt, Distilled vinegar), Spinach, Balsamic vinegar (wine vinegar, Concentrated grape must, Caramel color, Contains sulfites), Sugars, Salt, Olive oil (refined pomace olive oil, Extra virgin olive oil). Grain mix: cooked brown rice (water, Brown rice). Water, Tri-color quinoa (white, Black and red quinoa), Soybean oil (tbhq and citric acid added to help preserve freshness). Salt. Feta cheese (pasteurized cow's milk and skim milk, Cheese culture, Salt, Enzymes and vegetable coagulant).
- Brand
- Oakstove kitchens
- Made by
- B & S Enterprises
- Label serving
- 12 onz
- Barcode (GTIN/UPC)
- 810044660722
- Category
- Other Deli
- Label updated
- 2022-01-28
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 86%
Same value as 1 of 3,460 other records.
leastmostFiber
Higher than 82%
Same value as 85 of 3,439 other records.
leastmostPotassium
Lower than 79%
Same value as 4 of 1,808 other records.
leastmostSugars
Higher than 79%
Same value as 9 of 3,457 other records.
leastmostCalories
Lower than 78%
Same value as 20 of 3,473 other records.
leastmostIron
Lower than 68%
Same value as 25 of 3,429 other records.
leastmost
Questions
- How many calories are in oakstove kitchens mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, kalamata olives, sundried tomatoes feta cheese & a balsamic drizzle grain bowl, mediterranean-style veggie?
- 12 onz (340 g): 391 calories; protein: 11 g, carbohydrates: 50 g, fat: 25 g.
- How much protein is in oakstove kitchens mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, kalamata olives, sundried tomatoes feta cheese & a balsamic drizzle grain bowl, mediterranean-style veggie?
- 3.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in oakstove kitchens mediterranean-style veggie brown rice & tri-color quinoa with garbanzo leans, kalamata olives, sundried tomatoes feta cheese & a balsamic drizzle grain bowl, mediterranean-style veggie?
- 12.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 115 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 7.3 g |
| Carbohydrate, by difference | 14.7 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 3.8 g |
| Sugars, added | 2.6 g |
| Calcium, Ca | 38 mg |
| Iron, Fe | 0.65 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 315 mg |
| Vitamin D (D2 + D3), International Units | 1 iu |
| Fatty acids, total saturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 4 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2484467, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.