O, That's good! garlic chicken & potatoes red potatoes with green beans, Mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, Garlic chicken & potatoes

USDA name: Garlic chicken & potatoes red potatoes with green beans, Mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, Garlic chicken & potatoes

Brandedby Kraft Heinz Foods Company

181 calories in 1 cup (215 g). Per 100 g, protein: 5.1 g, carbohydrates: 8.4 g, fat: 3.7 g.

Serving
1
= 215 g
181KCAL

O, That's good! garlic chicken & potatoes red potatoes with green beans, Mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, Garlic chicken & potatoes, 1 cup (215 g)

181 calories

Protein
11 g
Carbs
18 g
Fat
8 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (215 g)
Amount per serving
Calories181
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 389 mg17%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Calcium 60.2 mg5%
Iron 1.1 mg6%
Potassium 619 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 389 mg
  • Potassium13% 619 mg
  • Iron6% 1.1 mg
  • Calcium5% 60.2 mg

Ingredients

Ingredients: sauce (skim milk, Cauliflower puree, Water, Cream, Soybean oil, Contains less than 2% of chicken, Chicken broth, Chicken fat, Corn starch, Dried garlic, Dried onion, Garlic, Locust bean gum, Natural flavors, Salt, Spices); red potatoes, Green beans, Cooked white chicken strips (white chicken meat, Water, Rice starch); mushrooms.

Brand
O, That's good!
Made by
Kraft Heinz Foods Company
Label serving
1 cup
Barcode (GTIN/UPC)
043000082607
Category
Frozen Dinners & Entrees
Label updated
2021-11-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 15 of 5,006 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 1 of 2,753 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 5 of 5,004 other records.

    leastmost

  • Carbohydrates

    Lower than 88%

    Same value as 5 of 4,990 other records.

    leastmost

  • Iron

    Lower than 77%

    Same value as 104 of 4,974 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 2 of 4,995 other records.

    leastmost

Questions

How many calories are in o, that's good! garlic chicken & potatoes red potatoes with green beans, mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, garlic chicken & potatoes?
1 cup (215 g): 181 calories; protein: 11 g, carbohydrates: 18 g, fat: 8 g.
How much protein is in o, that's good! garlic chicken & potatoes red potatoes with green beans, mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, garlic chicken & potatoes?
5.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in o, that's good! garlic chicken & potatoes red potatoes with green beans, mushrooms and white chicken meat in a creamy garlic mushroom sauce with a twist of cauliflower in the sauce, garlic chicken & potatoes?
7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy84 kcal
Protein5.1 g
Total lipid (fat)3.7 g
Carbohydrate, by difference8.4 g
Fiber, total dietary1.4 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe0.51 mg
Potassium, K288 mg
Sodium, Na181 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol14 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2213868, published 2022-01-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.